12.6 km | 01:31:31 | 07:15/km日期: 2018-03-06 19:53 - 總爬升: 192 m - 地點: 中正紀念堂 - 卡路里: 737 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 83% - PM2.5: 良好(<2)
Pace: 07'40" / 07'07" / 09'42" / 07'12" / 07'32" / 07'13" / 07'30" / 07'15" / 07'17" / 06'59" / 07'00" / 07'16" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'39" (+00'40") | 1000 / 1000 |
| 2 | | 07'07" (+00'08") | 1000 / 2000 |
| 3 | | 07'17" (+00'18") | 1000 / 3000 |
| 4 | | 07'12" (+00'13") | 1000 / 4000 |
| 5 | | 07'32" (+00'33") | 1000 / 5000 |
| 6 | | 07'11" (+00'12") | 1000 / 6000 |
| 7 | | 07'31" (+00'32") | 1000 / 7000 |
| 8 | | 07'14" (+00'15") | 1000 / 8000 |
| 9 | | 07'16" (+00'17") | 1000 / 9000 |
| 10 | | 06'59" | 1000 / 10000 |
| 11 | | 06'59" | 1000 / 11000 |
| 12 | | 07'16" (+00'17") | 1000 / 12000 |
| 13 | | 07'00" (+00'01") | 601 / 12601 |
3月累積里程 :
203.51 km 
Mizuno Wave Idaten DYNA BT 累積 :
1478.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'40" | 00:07'40" |
| 2 | 07'07" | 00:14'47" |
| 3 | 09'42" | 00:24'29" |
| 4 | 07'12" | 00:31'41" |
| 5 | 07'32" | 00:39'13" |
| 6 | 07'13" | 00:46'26" |
| 7 | 07'30" | 00:53'56" |
| 8 | 07'15" | 01:01'11" |
| 9 | 07'17" | 01:08'28" |
| 10 | 06'59" | 01:15'27" |
| 11 | 07'00" | 01:22'27" |
| 12 | 07'16" | 01:29'43" |
| 12.6 | 07'00" | 01:33'56" |
展開計圈分析
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