15.0 km | 01:42:08 | 06:48/km日期: 2018-03-10 17:06 - 總爬升: 465 m - 平均心率: 143 - 卡路里: 749 Cal - 平均步頻: 168 - 溫度: 12°C - 濕度: 68% - PM2.5: 良好(3)
Pace: 07'55" / 05'55" / 06'31" / 06'41" / 09'07" / 09'11" / 08'14" / 12'39" / 06'10" / 05'37" / 04'55" / 06'11" / 06'11" / 05'18" / 06'03" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+01'50") | 1000 / 1000 |
| 2 | | 05'56" (+01'02") | 1000 / 2000 |
| 3 | | 06'19" (+01'25") | 1000 / 3000 |
| 4 | | 06'41" (+01'47") | 1000 / 4000 |
| 5 | | 09'07" (+04'13") | 1000 / 5000 |
| 6 | | 09'11" (+04'17") | 1000 / 6000 |
| 7 | | 08'13" (+03'19") | 1000 / 7000 |
| 8 | | 10'57" (+06'03") | 1000 / 8000 |
| 9 | | 06'09" (+01'15") | 1000 / 9000 |
| 10 | | 05'37" (+00'43") | 1000 / 10000 |
| 11 | | 04'54" | 1000 / 11000 |
| 12 | | 05'32" (+00'38") | 1000 / 12000 |
| 13 | | 05'41" (+00'47") | 1000 / 13000 |
| 14 | | 05'18" (+00'24") | 1000 / 14000 |
| 15 | | 05'37" (+00'43") | 1000 / 15000 |
| 16 | | 06'12" (+01'18") | 14 / 15014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
3月累積里程 :
287.37 km 
ASICS TARTHERZEAL-WIDE 累積 :
12635.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'55" | 00:07'55" |
| 2 | 05'55" | 00:13'50" |
| 3 | 06'31" | 00:20'21" |
| 4 | 06'41" | 00:27'02" |
| 5 | 09'07" | 00:36'09" |
| 6 | 09'11" | 00:45'20" |
| 7 | 08'14" | 00:53'34" |
| 8 | 12'39" | 01:06'13" |
| 9 | 06'10" | 01:12'23" |
| 10 | 05'37" | 01:18'00" |
| 11 | 04'55" | 01:22'55" |
| 12 | 06'11" | 01:29'06" |
| 13 | 06'11" | 01:35'17" |
| 14 | 05'18" | 01:40'35" |
| 15 | 06'03" | 01:46'38" |
| 15.0 | 07'04" | 01:46'44" |
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