16.0 km | 01:29:42 | 05:36/km日期: 2018-03-09 07:25 - 卡路里: 865 Cal - 溫度: 11°C - 濕度: 93%
Pace: 02'39" / 03'13" / 03'49" / 00'59" / 00'23" / 04'15" / 03'31" / 01'12" / 01'04" / 00'16" / 00'32" / 02'23" / 02'12" / 01'35" / 00'46" / 00'38" / 00'30" / 00'38" / 01'53" / 02'55" / 01'10" / 00'24" / 01'50" / 00'32" / 02'29" / 02'58" / 01'56" / 05'34" / 05'50" / 05'50" / 05'49" / 05'38" / 05'33" / 05'37" / 316'40" /
3月累積里程 : 347.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'39" | 00:02'39" |
| 2 | 03'13" | 00:05'52" |
| 3 | 03'49" | 00:09'41" |
| 4 | 00'59" | 00:10'40" |
| 5 | 00'23" | 00:11'03" |
| 6 | 04'15" | 00:15'18" |
| 7 | 03'31" | 00:18'49" |
| 8 | 01'12" | 00:20'01" |
| 9 | 01'04" | 00:21'05" |
| 10 | 00'16" | 00:21'21" |
| 11 | 00'32" | 00:21'53" |
| 12 | 02'23" | 00:24'16" |
| 13 | 02'12" | 00:26'28" |
| 14 | 01'35" | 00:28'03" |
| 15 | 00'46" | 00:28'49" |
| 16 | 00'38" | 00:29'27" |
| 17 | 00'30" | 00:29'57" |
| 18 | 00'38" | 00:30'35" |
| 19 | 01'53" | 00:32'28" |
| 20 | 02'55" | 00:35'23" |
| 21 | 01'10" | 00:36'33" |
| 22 | 00'24" | 00:36'57" |
| 23 | 01'50" | 00:38'47" |
| 24 | 00'32" | 00:39'19" |
| 25 | 02'29" | 00:41'48" |
| 26 | 02'58" | 00:44'46" |
| 27 | 01'56" | 00:46'42" |
| 28 | 05'34" | 00:52'16" |
| 29 | 05'50" | 00:58'06" |
| 30 | 05'50" | 01:03'56" |
| 31 | 05'49" | 01:09'45" |
| 32 | 05'38" | 01:15'23" |
| 33 | 05'33" | 01:20'56" |
| 34 | 05'37" | 01:26'33" |
| 16.0 | 00'-10" | 01:29'43" |
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