13.0 km | 01:26:41 | 06:38/km日期: 2018-02-19 08:43 - 總爬升: 262 m - 卡路里: 920 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 80%
Pace: 06'58" / 07'09" / 06'19" / 06'30" / 06'24" / 06'24" / 06'20" / 06'36" / 07'09" / 06'54" / 06'50" / 06'28" / 06'24" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+00'39") | 1000 / 1000 |
| 2 | | 07'09" (+00'50") | 1000 / 2000 |
| 3 | | 06'19" | 1000 / 3000 |
| 4 | | 06'30" (+00'11") | 1000 / 4000 |
| 5 | | 06'23" (+00'04") | 1000 / 5000 |
| 6 | | 06'24" (+00'05") | 1000 / 6000 |
| 7 | | 06'20" (+00'01") | 1000 / 7000 |
| 8 | | 06'35" (+00'16") | 1000 / 8000 |
| 9 | | 07'08" (+00'49") | 1000 / 9000 |
| 10 | | 06'54" (+00'35") | 1000 / 10000 |
| 11 | | 06'50" (+00'31") | 1000 / 11000 |
| 12 | | 06'28" (+00'09") | 1000 / 12000 |
| 13 | | 06'23" (+00'04") | 1000 / 13000 |
| 14 | | 06'16" | 42 / 13042 |
2月累積里程 : 32.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 07'09" | 00:14'07" |
| 3 | 06'19" | 00:20'26" |
| 4 | 06'30" | 00:26'56" |
| 5 | 06'24" | 00:33'20" |
| 6 | 06'24" | 00:39'44" |
| 7 | 06'20" | 00:46'04" |
| 8 | 06'36" | 00:52'40" |
| 9 | 07'09" | 00:59'49" |
| 10 | 06'54" | 01:06'43" |
| 11 | 06'50" | 01:13'33" |
| 12 | 06'28" | 01:20'01" |
| 13 | 06'24" | 01:26'25" |
| 13.0 | 06'18" | 01:26'41" |
展開計圈分析
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