8.0 km | 00:41:58 | 05:12/km日期: 2018-03-09 20:31 - 卡路里: 616 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 63% - PM2.5: 普通(42)
Pace: 05'25" / 05'23" / 05'13" / 05'05" / 06'10" / 05'03" / 05'46" / 04'58" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'26") | 1000 / 1000 |
| 2 | | 05'23" (+00'25") | 1000 / 2000 |
| 3 | | 05'13" (+00'15") | 1000 / 3000 |
| 4 | | 05'04" (+00'06") | 1000 / 4000 |
| 5 | | 05'10" (+00'12") | 1000 / 5000 |
| 6 | | 05'03" (+00'05") | 1000 / 6000 |
| 7 | | 05'20" (+00'22") | 1000 / 7000 |
| 8 | | 04'58" | 1000 / 8000 |
| 9 | | 06'40" (+01'42") | 49 / 8049 |
3月累積里程 : 203.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'23" | 00:10'48" |
| 3 | 05'13" | 00:16'01" |
| 4 | 05'05" | 00:21'06" |
| 5 | 06'10" | 00:27'16" |
| 6 | 05'03" | 00:32'19" |
| 7 | 05'46" | 00:38'05" |
| 8 | 04'58" | 00:43'03" |
| 8.0 | 06'40" | 00:43'23" |
展開計圈分析
留言 
