7.1 km | 03:43:34 | 31:35/km日期: 2018-03-10 13:47 - 總爬升: 585 m - 卡路里: 355 Cal - 平均步頻: 118 - 溫度: 19°C - 濕度: 39%
Pace: 20'47" / 39'49" / 56'02" / 31'42" / 28'25" / 29'06" / 16'51" / 11'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 20'46" (+03'55") | 1000 / 1000 |
2 | | 39'48" (+22'57") | 1000 / 2000 |
3 | | 56'00" (+39'09") | 1000 / 3000 |
4 | | 31'41" (+14'50") | 1000 / 4000 |
5 | | 28'25" (+11'34") | 1000 / 5000 |
6 | | 29'05" (+12'14") | 1000 / 6000 |
7 | | 16'51" | 1000 / 7000 |
8 | | 11'28" | 77 / 7078 |
3月累積里程 : 263.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 20'47" | 00:20'47" |
2 | 39'49" | 01:00'36" |
3 | 56'02" | 01:56'38" |
4 | 31'42" | 02:28'20" |
5 | 28'25" | 02:56'45" |
6 | 29'06" | 03:25'51" |
7 | 16'51" | 03:42'42" |
7.1 | 11'27" | 03:43'36" |