17.4 km | 01:57:28 | 06:44/km日期: 2018-03-09 18:04 - 總爬升: 143 m - 卡路里: 1161 Cal - 溫度: 14°C - 濕度: 64% - PM2.5: 良好(29)
Pace: 07'16" / 06'26" / 06'04" / 06'04" / 07'06" / 07'33" / 07'51" / 06'04" / 08'03" / 06'23" / 09'50" / 05'59" / 05'36" / 05'42" / 05'38" / 05'55" / 06'33" / 07'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'14" (+01'39") | 991 / 991 |
2 | | 06'24" (+00'49") | 1002 / 1993 |
3 | | 06'03" (+00'28") | 1005 / 2998 |
4 | | 06'06" (+00'31") | 1005 / 4004 |
5 | | 07'10" (+01'35") | 1015 / 5020 |
6 | | 07'27" (+01'52") | 996 / 6016 |
7 | | 07'47" (+02'12") | 998 / 7015 |
8 | | 06'05" (+00'30") | 1007 / 8023 |
9 | | 08'01" (+02'26") | 1002 / 9025 |
10 | | 06'28" (+00'53") | 991 / 10016 |
11 | | 09'30" (+03'55") | 1053 / 11070 |
12 | | 06'01" (+00'26") | 1014 / 12084 |
13 | | 05'35" | 1003 / 13088 |
14 | | 05'43" (+00'08") | 997 / 14086 |
15 | | 05'40" (+00'05") | 1006 / 15093 |
16 | | 05'53" (+00'18") | 997 / 16091 |
17 | | 06'34" (+00'59") | 1003 / 17095 |
18 | | 06'45" (+01'10") | 424 / 17519 |
3月累積里程 :
328.47 km NEWBALANCE FUELCORE SONIC 慢跑鞋-2E-寬楦 NB 藍螢光綠白 累積 :
1741.7 kmAndroid - HTC HTC_A9u 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'16" | 00:07'16" |
2 | 06'26" | 00:13'42" |
3 | 06'04" | 00:19'46" |
4 | 06'04" | 00:25'50" |
5 | 07'06" | 00:32'56" |
6 | 07'33" | 00:40'29" |
7 | 07'51" | 00:48'20" |
8 | 06'04" | 00:54'24" |
9 | 08'03" | 01:02'27" |
10 | 06'23" | 01:08'50" |
11 | 09'50" | 01:18'40" |
12 | 05'59" | 01:24'39" |
13 | 05'36" | 01:30'15" |
14 | 05'42" | 01:35'57" |
15 | 05'38" | 01:41'35" |
16 | 05'55" | 01:47'30" |
17 | 06'33" | 01:54'03" |
17.4 | 07'56" | 01:57'28" |