6.3 km | 00:41:32 | 06:34/km日期: 2018-03-10 08:01 - 平均心率: 149 - 卡路里: 467 Cal - 平均步頻: 172 - 溫度: 15°C - 濕度: 66% - PM2.5: 良好(17)
Pace: 06'12" / 05'52" / 05'54" / 06'09" / 06'59" / 08'08" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+02'51") | 1000 / 1000 |
| 2 | | 05'51" (+02'30") | 1000 / 2000 |
| 3 | | 05'54" (+02'33") | 1000 / 3000 |
| 4 | | 06'22" (+03'01") | 317 / 3317 |
| 5 | | 06'28" (+03'07") | 152 / 3469 |
| 6 | | 03'30" (+00'09") | 100 / 3569 |
| 7 | | 07'17" (+03'56") | 141 / 3711 |
| 8 | | 03'30" (+00'09") | 100 / 3811 |
| 9 | | 07'24" (+04'03") | 213 / 4024 |
| 10 | | 03'21" | 100 / 4124 |
| 11 | | 07'27" (+04'06") | 181 / 4305 |
| 12 | | 03'36" (+00'15") | 100 / 4405 |
| 13 | | 12'03" (+08'42") | 118 / 4524 |
| 14 | | 03'33" (+00'12") | 100 / 4624 |
| 15 | | 08'34" (+05'13") | 206 / 4830 |
| 16 | | 04'29" (+01'08") | 100 / 4930 |
| 17 | | 09'35" (+06'14") | 251 / 5182 |
| 18 | | 03'54" (+00'33") | 100 / 5282 |
| 19 | | 10'02" (+06'41") | 145 / 5427 |
| 20 | | 04'03" (+00'42") | 100 / 5527 |
| 21 | | 12'18" (+08'57") | 152 / 5680 |
| 22 | | 03'54" (+00'33") | 100 / 5780 |
| 23 | | 07'39" (+04'18") | 354 / 6135 |
| 24 | | 04'20" (+00'59") | 100 / 6235 |
| 25 | | 12'59" (+09'38") | 75 / 6310 |
| 26 | | 11'14" (+07'53") | 10 / 6320 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~127 | 65~79% |
| 2:M馬拉松配速區 | 127~143 | 79~89% |
| 3:T乳酸耐力區 | 143~148 | 89~92% |
| 4:A無氧耐力區 | 148~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~161 | 97.5~100% |
| 最大心率為161 點此去設定最大心率 |
3月累積里程 : 147.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'52" | 00:12'04" |
| 3 | 05'54" | 00:17'58" |
| 4 | 06'09" | 00:24'07" |
| 5 | 06'59" | 00:31'06" |
| 6 | 08'08" | 00:39'14" |
| 6.3 | 06'51" | 00:41'26" |
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