7.5 km | 00:48:44 | 06:30/km日期: 2018-03-07 19:41 - 卡路里: 526 Cal - 平均步頻: 170 - 溫度: 17°C - 濕度: 87% - PM2.5: 良好(18)
Pace: 05'55" / 05'36" / 06'04" / 06'16" / 06'28" / 06'53" / 07'31" / 08'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'19") | 1000 / 1000 |
2 | | 05'36" | 1000 / 2000 |
3 | | 06'03" (+00'27") | 1000 / 3000 |
4 | | 06'16" (+00'40") | 1000 / 4000 |
5 | | 06'28" (+00'52") | 1000 / 5000 |
6 | | 06'52" (+01'16") | 1000 / 6000 |
7 | | 07'31" (+01'55") | 1000 / 7000 |
8 | | 08'16" (+02'40") | 486 / 7486 |
3月累積里程 : 117.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'36" | 00:11'31" |
3 | 06'04" | 00:17'35" |
4 | 06'16" | 00:23'51" |
5 | 06'28" | 00:30'19" |
6 | 06'53" | 00:37'12" |
7 | 07'31" | 00:44'43" |
7.5 | 08'15" | 00:48'44" |