15.7 km | 01:58:05 | 07:30/km日期: 2018-03-07 10:30 - 卡路里: 1184 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 60% - PM2.5: 良好(9)
Pace: 07'49" / 06'58" / 06'48" / 07'07" / 07'02" / 07'01" / 07'00" / 06'53" / 07'02" / 07'38" / 06'54" / 11'34" / 07'06" / 06'57" / 06'43" / 09'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'06" (+01'23") | 1000 / 1000 |
| 2 | | 06'57" (+00'14") | 1000 / 2000 |
| 3 | | 06'48" (+00'05") | 1000 / 3000 |
| 4 | | 07'07" (+00'24") | 1000 / 4000 |
| 5 | | 07'02" (+00'19") | 1000 / 5000 |
| 6 | | 07'00" (+00'17") | 1000 / 6000 |
| 7 | | 06'59" (+00'16") | 1000 / 7000 |
| 8 | | 06'53" (+00'10") | 1000 / 8000 |
| 9 | | 07'02" (+00'19") | 1000 / 9000 |
| 10 | | 07'37" (+00'54") | 1000 / 10000 |
| 11 | | 06'54" (+00'11") | 1000 / 11000 |
| 12 | | 11'28" (+04'45") | 1000 / 12000 |
| 13 | | 07'11" (+00'28") | 1000 / 13000 |
| 14 | | 06'56" (+00'13") | 1000 / 14000 |
| 15 | | 06'43" | 1000 / 15000 |
| 16 | | 09'58" (+03'15") | 730 / 15730 |
3月累積里程 : 96.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'49" | 00:07'49" |
| 2 | 06'58" | 00:14'47" |
| 3 | 06'48" | 00:21'35" |
| 4 | 07'07" | 00:28'42" |
| 5 | 07'02" | 00:35'44" |
| 6 | 07'01" | 00:42'45" |
| 7 | 07'00" | 00:49'45" |
| 8 | 06'53" | 00:56'38" |
| 9 | 07'02" | 01:03'40" |
| 10 | 07'38" | 01:11'18" |
| 11 | 06'54" | 01:18'12" |
| 12 | 11'34" | 01:29'46" |
| 13 | 07'06" | 01:36'52" |
| 14 | 06'57" | 01:43'49" |
| 15 | 06'43" | 01:50'32" |
| 15.7 | 09'58" | 01:57'49" |
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