13.4 km | 00:59:18 | 04:25/km日期: 2018-03-02 17:44 - 卡路里: 700 Cal - 溫度: 24°C - 濕度: 65% - PM2.5: 普通(37)
Pace: 06'11" / 04'46" / 04'40" / 04'36" / 04'27" / 04'20" / 04'25" / 06'02" / 05'47" / 04'25" / 04'24" / 05'00" / 04'15" / 04'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'39" (+00'36") | 1000 / 1000 |
2 | | 04'44" (+00'41") | 1000 / 2000 |
3 | | 04'39" (+00'36") | 1000 / 3000 |
4 | | 04'36" (+00'33") | 1000 / 4000 |
5 | | 04'26" (+00'23") | 1000 / 5000 |
6 | | 04'20" (+00'17") | 1000 / 6000 |
7 | | 04'24" (+00'21") | 1000 / 7000 |
8 | | 04'03" | 1000 / 8000 |
9 | | 04'29" (+00'26") | 1000 / 9000 |
10 | | 04'25" (+00'22") | 1000 / 10000 |
11 | | 04'23" (+00'20") | 1000 / 11000 |
12 | | 04'17" (+00'14") | 1000 / 12000 |
13 | | 04'14" (+00'11") | 1000 / 13000 |
14 | | 04'02" | 389 / 13389 |
3月累積里程 : 182.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 04'46" | 00:10'57" |
3 | 04'40" | 00:15'37" |
4 | 04'36" | 00:20'13" |
5 | 04'27" | 00:24'40" |
6 | 04'20" | 00:29'00" |
7 | 04'25" | 00:33'25" |
8 | 06'02" | 00:39'27" |
9 | 05'47" | 00:45'14" |
10 | 04'25" | 00:49'39" |
11 | 04'24" | 00:54'03" |
12 | 05'00" | 00:59'03" |
13 | 04'15" | 01:03'18" |
13.4 | 04'01" | 01:04'52" |