7.1 km | 00:46:39 | 06:36/km日期: 2018-03-07 07:01 - 總爬升: 208 m - 卡路里: 303 Cal - 平均步頻: 162
Pace: 06'25" / 06'16" / 05'51" / 05'14" / 07'09" / 07'58" / 07'05" / 10'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+01'11") | 1000 / 1000 |
2 | | 06'14" (+01'00") | 1000 / 2000 |
3 | | 05'52" (+00'38") | 1000 / 3000 |
4 | | 05'14" | 1000 / 4000 |
5 | | 07'08" (+01'54") | 1000 / 5000 |
6 | | 07'57" (+02'43") | 1000 / 6000 |
7 | | 07'05" (+01'51") | 1000 / 7000 |
8 | | 10'30" (+05'16") | 65 / 7065 |
3月累積里程 : 342.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'16" | 00:12'41" |
3 | 05'51" | 00:18'32" |
4 | 05'14" | 00:23'46" |
5 | 07'09" | 00:30'55" |
6 | 07'58" | 00:38'53" |
7 | 07'05" | 00:45'58" |
7.1 | 10'27" | 00:46'39" |