17.0 km | 01:45:35 | 06:12/km日期: 2018-03-04 18:12 - 平均心率: 147 - 卡路里: 1130 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 81% - PM2.5: 良好(33)
Pace: 06'28" / 06'13" / 06'13" / 06'06" / 05'57" / 06'11" / 12'31" / 06'05" / 06'24" / 06'11" / 08'12" / 06'36" / 06'17" / 08'04" / 06'25" / 06'07" / 05'41" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'47") | 1000 / 1000 |
| 2 | | 06'13" (+00'33") | 1000 / 2000 |
| 3 | | 06'12" (+00'32") | 1000 / 3000 |
| 4 | | 06'06" (+00'26") | 1000 / 4000 |
| 5 | | 05'56" (+00'16") | 1000 / 5000 |
| 6 | | 06'11" (+00'31") | 1000 / 6000 |
| 7 | | 06'02" (+00'22") | 1000 / 7000 |
| 8 | | 06'04" (+00'24") | 1000 / 8000 |
| 9 | | 06'24" (+00'44") | 1000 / 9000 |
| 10 | | 06'10" (+00'30") | 1000 / 10000 |
| 11 | | 06'09" (+00'29") | 1000 / 11000 |
| 12 | | 06'36" (+00'56") | 1000 / 12000 |
| 13 | | 06'16" (+00'36") | 1000 / 13000 |
| 14 | | 06'27" (+00'47") | 1000 / 14000 |
| 15 | | 06'25" (+00'45") | 1000 / 15000 |
| 16 | | 06'06" (+00'26") | 1000 / 16000 |
| 17 | | 05'40" | 1000 / 17000 |
| 18 | | 03'30" | 8 / 17008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
3月累積里程 : 157.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'13" | 00:12'41" |
| 3 | 06'13" | 00:18'54" |
| 4 | 06'06" | 00:25'00" |
| 5 | 05'57" | 00:30'57" |
| 6 | 06'11" | 00:37'08" |
| 7 | 12'31" | 00:49'39" |
| 8 | 06'05" | 00:55'44" |
| 9 | 06'24" | 01:02'08" |
| 10 | 06'11" | 01:08'19" |
| 11 | 08'12" | 01:16'31" |
| 12 | 06'36" | 01:23'07" |
| 13 | 06'17" | 01:29'24" |
| 14 | 08'04" | 01:37'28" |
| 15 | 06'25" | 01:43'53" |
| 16 | 06'07" | 01:50'00" |
| 17 | 05'41" | 01:55'41" |
| 17.0 | 04'06" | 01:55'43" |
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