10.5 km | 01:08:49 | 06:31/km日期: 2018-02-10 18:28 - 平均心率: 142 - 卡路里: 771 Cal - 平均步頻: 168 - 溫度: 15°C - 濕度: 88% - PM2.5: 良好(11)
Pace: 06'52" / 06'51" / 09'18" / 06'19" / 07'52" / 09'14" / 09'54" / 06'26" / 07'40" / 06'36" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'39") | 1000 / 1000 |
| 2 | | 06'51" (+00'39") | 1000 / 2000 |
| 3 | | 06'38" (+00'26") | 1000 / 3000 |
| 4 | | 06'19" (+00'07") | 1000 / 4000 |
| 5 | | 06'34" (+00'22") | 1000 / 5000 |
| 6 | | 06'14" (+00'02") | 1000 / 6000 |
| 7 | | 06'12" | 1000 / 7000 |
| 8 | | 06'26" (+00'14") | 1000 / 8000 |
| 9 | | 06'34" (+00'22") | 1000 / 9000 |
| 10 | | 06'35" (+00'23") | 1000 / 10000 |
| 11 | | 06'22" (+00'10") | 548 / 10548 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
2月累積里程 : 76.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'51" | 00:13'43" |
| 3 | 09'18" | 00:23'01" |
| 4 | 06'19" | 00:29'20" |
| 5 | 07'52" | 00:37'12" |
| 6 | 09'14" | 00:46'26" |
| 7 | 09'54" | 00:56'20" |
| 8 | 06'26" | 01:02'46" |
| 9 | 07'40" | 01:10'26" |
| 10 | 06'36" | 01:17'02" |
| 10.5 | 06'23" | 01:20'32" |
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