11.1 km | 01:09:46 | 06:17/km日期: 2018-02-28 17:35 - 總爬升: 178 m - 卡路里: 922 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 87% - PM2.5: 良好(25)
Pace: 06'55" / 17'42" / 15'10" / 06'16" / 06'26" / 06'05" / 06'30" / 06'20" / 08'30" / 06'03" / 07'16" / 06'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'03") | 1609 / 1609 |
2 | | 06'22" (+00'10") | 1609 / 3218 |
3 | | 06'14" (+00'02") | 1609 / 4828 |
4 | | 06'17" (+00'05") | 1609 / 6437 |
5 | | 06'22" (+00'10") | 1609 / 8046 |
6 | | 06'12" | 1609 / 9656 |
7 | | 06'15" (+00'03") | 1441 / 11097 |
2月累積里程 : 101.82 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 17'42" | 00:24'37" |
3 | 15'10" | 00:39'47" |
4 | 06'16" | 00:46'03" |
5 | 06'26" | 00:52'29" |
6 | 06'05" | 00:58'34" |
7 | 06'30" | 01:05'04" |
8 | 06'20" | 01:11'24" |
9 | 08'30" | 01:19'54" |
10 | 06'03" | 01:25'57" |
11 | 07'16" | 01:33'13" |
11.1 | 06'10" | 01:33'49" |