20.7 km | 01:59:19 | 05:46/km日期: 2018-02-25 06:58 - 總爬升: 446 m - 平均心率: 169 - 卡路里: 1653 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 88%
Pace: 05'48" / 05'46" / 05'31" / 05'37" / 05'25" / 05'19" / 05'15" / 05'44" / 05'29" / 05'32" / 05'41" / 05'41" / 08'16" / 03'49" / 05'46" / 05'22" / 09'37" / 03'43" / 06'22" / 05'55" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'32") | 1000 / 1000 |
| 2 | | 05'46" (+00'31") | 1000 / 2000 |
| 3 | | 05'30" (+00'15") | 1000 / 3000 |
| 4 | | 05'37" (+00'22") | 1000 / 4000 |
| 5 | | 05'24" (+00'09") | 1000 / 5000 |
| 6 | | 05'19" (+00'04") | 1000 / 6000 |
| 7 | | 05'15" | 1000 / 7000 |
| 8 | | 05'44" (+00'29") | 1000 / 8000 |
| 9 | | 05'29" (+00'14") | 1000 / 9000 |
| 10 | | 05'31" (+00'16") | 1000 / 10000 |
| 11 | | 05'41" (+00'26") | 1000 / 11000 |
| 12 | | 05'41" (+00'26") | 1000 / 12000 |
| 13 | | 05'40" (+00'25") | 1000 / 13000 |
| 14 | | 06'28" (+01'13") | 820 / 13820 |
| 15 | | 05'48" (+00'33") | 1000 / 14820 |
| 16 | | 05'27" (+00'12") | 1000 / 15820 |
| 17 | | 06'12" (+00'57") | 1000 / 16820 |
| 18 | | 06'41" (+01'26") | 662 / 17482 |
| 19 | | 07'02" (+01'47") | 1000 / 18482 |
| 20 | | 05'33" (+00'18") | 1000 / 19482 |
| 21 | | 06'05" (+00'50") | 1000 / 20482 |
| 22 | | 04'42" | 200 / 20683 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
2月累積里程 : 58.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'46" | 00:11'34" |
| 3 | 05'31" | 00:17'05" |
| 4 | 05'37" | 00:22'42" |
| 5 | 05'25" | 00:28'07" |
| 6 | 05'19" | 00:33'26" |
| 7 | 05'15" | 00:38'41" |
| 8 | 05'44" | 00:44'25" |
| 9 | 05'29" | 00:49'54" |
| 10 | 05'32" | 00:55'26" |
| 11 | 05'41" | 01:01'07" |
| 12 | 05'41" | 01:06'48" |
| 13 | 08'16" | 01:15'04" |
| 14 | 03'49" | 01:18'53" |
| 15 | 05'46" | 01:24'39" |
| 16 | 05'22" | 01:30'01" |
| 17 | 09'37" | 01:39'38" |
| 18 | 03'43" | 01:43'21" |
| 19 | 06'22" | 01:49'43" |
| 20 | 05'55" | 01:55'38" |
| 20.7 | 05'26" | 01:59'21" |
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