11.4 km | 01:03:24 | 05:34/km日期: 2018-03-05 17:59 - 總爬升: 136 m - 卡路里: 615 Cal - 溫度: 19°C - 濕度: 90% - PM2.5: 良好(24)
Pace: 06'00" / 05'39" / 05'36" / 05'45" / 05'32" / 05'36" / 05'29" / 05'23" / 05'26" / 05'28" / 05'36" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'34") | 997 / 997 |
2 | | 05'38" (+00'16") | 999 / 1996 |
3 | | 05'38" (+00'16") | 1007 / 3003 |
4 | | 05'40" (+00'18") | 994 / 3998 |
5 | | 05'35" (+00'13") | 1006 / 5004 |
6 | | 05'35" (+00'13") | 1002 / 6007 |
7 | | 05'27" (+00'05") | 1005 / 7012 |
8 | | 05'22" | 1001 / 8013 |
9 | | 05'25" (+00'03") | 1000 / 9013 |
10 | | 05'32" (+00'10") | 1007 / 10021 |
11 | | 05'35" (+00'13") | 998 / 11020 |
12 | | 04'45" | 377 / 11397 |
3月累積里程 :
313.16 km 耐吉 28.5 累積 :
2764.1 kmAndroid - HTC HTC_X10u 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'39" | 00:11'39" |
3 | 05'36" | 00:17'15" |
4 | 05'45" | 00:23'00" |
5 | 05'32" | 00:28'32" |
6 | 05'36" | 00:34'08" |
7 | 05'29" | 00:39'37" |
8 | 05'23" | 00:45'00" |
9 | 05'26" | 00:50'26" |
10 | 05'28" | 00:55'54" |
11 | 05'36" | 01:01'30" |
11.4 | 04'59" | 01:03'24" |