10.1 km | 00:54:06 | 05:21/km日期: 2018-03-05 07:27 - 平均心率: 142 - 卡路里: 619 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 85% - PM2.5: 普通(43)
Pace: 06'06" / 05'20" / 05'28" / 05'22" / 05'15" / 05'18" / 05'15" / 05'05" / 05'06" / 05'29" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'49") | 1000 / 1000 |
| 2 | | 05'20" (+00'15") | 1000 / 2000 |
| 3 | | 05'27" (+00'22") | 1000 / 3000 |
| 4 | | 05'22" (+00'17") | 1000 / 4000 |
| 5 | | 05'14" (+00'09") | 1000 / 5000 |
| 6 | | 05'18" (+00'13") | 1000 / 6000 |
| 7 | | 05'14" (+00'09") | 1000 / 7000 |
| 8 | | 05'05" | 1000 / 8000 |
| 9 | | 05'06" (+00'01") | 1000 / 9000 |
| 10 | | 05'28" (+00'23") | 1000 / 10000 |
| 11 | | 05'20" (+00'15") | 105 / 10105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
3月累積里程 :
262.60 km 
SKECHERS gorun 5 累積 :
3584.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'20" | 00:11'26" |
| 3 | 05'28" | 00:16'54" |
| 4 | 05'22" | 00:22'16" |
| 5 | 05'15" | 00:27'31" |
| 6 | 05'18" | 00:32'49" |
| 7 | 05'15" | 00:38'04" |
| 8 | 05'05" | 00:43'09" |
| 9 | 05'06" | 00:48'15" |
| 10 | 05'29" | 00:53'44" |
| 10.1 | 05'13" | 00:54'17" |
展開計圈分析
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