8.2 km | 02:51:44 | 20:52/km日期: 2018-03-03 15:35 - 總爬升: 378 m - 卡路里: 538 Cal - 溫度: 26°C - 濕度: 70% - PM2.5: 不佳(57)
Pace: 14'48" / 18'24" / 23'47" / 17'14" / 25'02" / 33'51" / 20'57" / 13'58" / 16'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 14'47" (+00'51") | 1000 / 1000 |
2 | | 18'24" (+04'28") | 1000 / 2000 |
3 | | 23'47" (+09'51") | 1000 / 3000 |
4 | | 17'12" (+03'16") | 1000 / 4000 |
5 | | 25'03" (+11'07") | 1000 / 5000 |
6 | | 33'51" (+19'55") | 1000 / 6000 |
7 | | 20'57" (+07'01") | 1000 / 7000 |
8 | | 13'56" | 1000 / 8000 |
9 | | 16'29" (+02'33") | 226 / 8226 |
3月累積里程 : 188.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'48" | 00:14'48" |
2 | 18'24" | 00:33'12" |
3 | 23'47" | 00:56'59" |
4 | 17'14" | 01:14'13" |
5 | 25'02" | 01:39'15" |
6 | 33'51" | 02:13'06" |
7 | 20'57" | 02:34'03" |
8 | 13'58" | 02:48'01" |
8.2 | 16'26" | 02:51'44" |