9.0 km | 00:46:50 | 05:11/km日期: 2018-03-02 16:47 - 卡路里: 601 Cal - 總步數: 8152 - 平均步頻: 174 - 平均步幅: 110 cm - 溫度: 23°C - 濕度: 74% - PM2.5: 良好(<2)
Pace: 05'28" / 05'23" / 05'13" / 05'03" / 05'02" / 04'58" / 05'08" / 05'10" / 05'19" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'25" (+00'29") | 1007 / 1007 | 177 / 104 |
2 | | 05'22" (+00'26") | 1010 / 2017 | 174 / 106 |
3 | | 05'09" (+00'13") | 1001 / 3019 | 173 / 111 |
4 | | 05'03" (+00'07") | 1006 / 4026 | 172 / 114 |
5 | | 04'58" (+00'02") | 1000 / 5026 | 174 / 114 |
6 | | 04'56" | 1004 / 6030 | 173 / 116 |
7 | | 05'07" (+00'11") | 1001 / 7032 | 174 / 111 |
8 | | 05'09" (+00'13") | 1002 / 8034 | 173 / 111 |
9 | | 05'18" (+00'22") | 1006 / 9040 | 172 / 108 |
3月累積里程 : 82.26 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'23" | 00:10'51" |
3 | 05'13" | 00:16'04" |
4 | 05'03" | 00:21'07" |
5 | 05'02" | 00:26'09" |
6 | 04'58" | 00:31'07" |
7 | 05'08" | 00:36'15" |
8 | 05'10" | 00:41'25" |
9 | 05'19" | 00:46'44" |
9.0 | 04'01" | 00:46'50" |