15.2 km | 01:13:54 | 04:51/km日期: 2018-03-01 17:23 - 卡路里: 1012 Cal - 總步數: 13132 - 平均步頻: 177 - 平均步幅: 115 cm - 溫度: 22°C - 濕度: 81% - PM2.5: 良好(12)
Pace: 05'11" / 04'55" / 05'00" / 04'47" / 04'57" / 05'21" / 05'03" / 05'04" / 05'03" / 04'53" / 04'34" / 04'28" / 04'27" / 04'16" / 04'23" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'10" (+00'56") | 1009 / 1009 | 182 / 105 |
| 2 | | 04'50" (+00'36") | 1003 / 2013 | 181 / 113 |
| 3 | | 04'59" (+00'45") | 1010 / 3024 | 177 / 113 |
| 4 | | 04'44" (+00'30") | 1000 / 4024 | 182 / 115 |
| 5 | | 04'58" (+00'44") | 1005 / 5030 | 178 / 112 |
| 6 | | 05'17" (+01'03") | 1000 / 6031 | 175 / 107 |
| 7 | | 05'02" (+00'48") | 1007 / 7038 | 175 / 112 |
| 8 | | 05'03" (+00'49") | 1005 / 8043 | 173 / 113 |
| 9 | | 05'01" (+00'47") | 1005 / 9049 | 173 / 115 |
| 10 | | 04'50" (+00'36") | 1007 / 10057 | 175 / 117 |
| 11 | | 04'32" (+00'18") | 1007 / 11064 | 182 / 121 |
| 12 | | 04'26" (+00'12") | 1005 / 12070 | 181 / 124 |
| 13 | | 04'24" (+00'10") | 1011 / 13081 | 179 / 126 |
| 14 | | 04'14" | 1005 / 14086 | 177 / 133 |
| 15 | | 04'22" (+00'08") | 1006 / 15093 | 175 / 130 |
| 16 | | 06'59" (+02'45") | 209 / 15303 | 160 / 88 |
3月累積里程 : 82.26 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 04'55" | 00:10'06" |
| 3 | 05'00" | 00:15'06" |
| 4 | 04'47" | 00:19'53" |
| 5 | 04'57" | 00:24'50" |
| 6 | 05'21" | 00:30'11" |
| 7 | 05'03" | 00:35'14" |
| 8 | 05'04" | 00:40'18" |
| 9 | 05'03" | 00:45'21" |
| 10 | 04'53" | 00:50'14" |
| 11 | 04'34" | 00:54'48" |
| 12 | 04'28" | 00:59'16" |
| 13 | 04'27" | 01:03'43" |
| 14 | 04'16" | 01:07'59" |
| 15 | 04'23" | 01:12'22" |
| 15.2 | 07'18" | 01:13'54" |
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