43.1 km | 06:30:30 | 09:03/km日期: 2018-03-04 08:29 - 總爬升: 1053 m - 卡路里: 2211 Cal - 總步數: 37408 - 平均步頻: 95 - 平均步幅: 115 cm - 溫度: 22°C - 濕度: 90% - PM2.5: 良好(27)
Pace: 07'28" / 07'08" / 10'56" / 13'11" / 11'51" / 09'20" / 11'05" / 11'39" / 08'33" / 12'00" / 06'22" / 07'50" / 09'15" / 06'45" / 07'30" / 10'44" / 09'04" / 09'39" / 08'35" / 11'40" / 09'28" / 06'47" / 10'10" / 07'38" / 09'52" / 07'50" / 07'13" / 10'46" / 07'16" / 10'00" / 09'22" / 12'07" / 10'19" / 10'21" / 11'48" / 08'22" / 06'20" / 07'34" / 08'17" / 06'03" / 07'37" / 06'24" / 07'31" / 07'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'26" (+01'21") | 1003 / 1003 | 155 / 86 |
| 2 | | 07'07" (+01'02") | 1001 / 2004 | 172 / 81 |
| 3 | | 10'54" (+04'49") | 1002 / 3006 | 41 / 218 |
| 4 | | 13'11" (+07'06") | 1007 / 4014 | 15 / 484 |
| 5 | | 11'43" (+05'38") | 1002 / 5016 | 41 / 204 |
| 6 | | 09'20" (+03'15") | 1007 / 6023 | 81 / 131 |
| 7 | | 11'00" (+04'55") | 1006 / 7029 | 64 / 141 |
| 8 | | 11'32" (+05'27") | 1002 / 8031 | 61 / 140 |
| 9 | | 08'33" (+02'28") | 1006 / 9038 | 119 / 97 |
| 10 | | 11'53" (+05'48") | 1008 / 10046 | 57 / 145 |
| 11 | | 06'22" (+00'17") | 1000 / 11047 | 173 / 90 |
| 12 | | 07'48" (+01'43") | 1001 / 12049 | 134 / 95 |
| 13 | | 09'13" (+03'08") | 1001 / 13051 | 84 / 127 |
| 14 | | 06'46" (+00'41") | 1008 / 14060 | 168 / 87 |
| 15 | | 07'25" (+01'20") | 1000 / 15060 | 140 / 95 |
| 16 | | 10'40" (+04'35") | 1005 / 16066 | 59 / 158 |
| 17 | | 09'04" (+02'59") | 1000 / 17066 | 107 / 102 |
| 18 | | 09'37" (+03'32") | 1010 / 18076 | 76 / 135 |
| 19 | | 08'28" (+02'23") | 1000 / 19077 | 102 / 114 |
| 20 | | 11'38" (+05'33") | 1007 / 20084 | 65 / 131 |
| 21 | | 09'32" (+03'27") | 1005 / 21090 | 65 / 159 |
| 22 | | 06'38" (+00'33") | 1010 / 22101 | 157 / 95 |
| 23 | | 10'06" (+04'01") | 1004 / 23106 | 79 / 124 |
| 24 | | 07'41" (+01'36") | 1001 / 24107 | 128 / 100 |
| 25 | | 09'40" (+03'35") | 1006 / 25114 | 83 / 124 |
| 26 | | 07'48" (+01'43") | 1005 / 26119 | 126 / 100 |
| 27 | | 07'11" (+01'06") | 1005 / 27125 | 171 / 81 |
| 28 | | 10'52" (+04'47") | 1003 / 28128 | 90 / 101 |
| 29 | | 07'08" (+01'03") | 1005 / 29134 | 145 / 96 |
| 30 | | 10'07" (+04'02") | 1000 / 30135 | 74 / 132 |
| 31 | | 09'09" (+03'04") | 1009 / 31144 | 83 / 130 |
| 32 | | 12'02" (+05'57") | 1006 / 32150 | 85 / 97 |
| 33 | | 10'17" (+04'12") | 1004 / 33155 | 58 / 167 |
| 34 | | 10'24" (+04'19") | 1003 / 34158 | 31 / 302 |
| 35 | | 11'38" (+05'33") | 1002 / 35160 | 65 / 130 |
| 36 | | 08'18" (+02'13") | 1007 / 36168 | 109 / 109 |
| 37 | | 06'18" (+00'13") | 1005 / 37174 | 172 / 91 |
| 38 | | 07'32" (+01'27") | 1000 / 38174 | 137 / 96 |
| 39 | | 08'14" (+02'09") | 1003 / 39177 | 91 / 132 |
| 40 | | 06'05" | 1003 / 40181 | 172 / 95 |
| 41 | | 07'37" (+01'32") | 1006 / 41187 | 136 / 95 |
| 42 | | 06'26" (+00'21") | 1006 / 42194 | 171 / 90 |
| 43 | | 07'21" (+01'16") | 1006 / 43201 | 116 / 116 |
3月累積里程 :
129.26 km 
Hoka one one Clifton 2 累積 :
601.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 07'08" | 00:14'36" |
| 3 | 10'56" | 00:25'32" |
| 4 | 13'11" | 00:38'43" |
| 5 | 11'51" | 00:50'34" |
| 6 | 09'20" | 00:59'54" |
| 7 | 11'05" | 01:10'59" |
| 8 | 11'39" | 01:22'38" |
| 9 | 08'33" | 01:31'11" |
| 10 | 12'00" | 01:43'11" |
| 11 | 06'22" | 01:49'33" |
| 12 | 07'50" | 01:57'23" |
| 13 | 09'15" | 02:06'38" |
| 14 | 06'45" | 02:13'23" |
| 15 | 07'30" | 02:20'53" |
| 16 | 10'44" | 02:31'37" |
| 17 | 09'04" | 02:40'41" |
| 18 | 09'39" | 02:50'20" |
| 19 | 08'35" | 02:58'55" |
| 20 | 11'40" | 03:10'35" |
| 21 | 09'28" | 03:20'03" |
| 22 | 06'47" | 03:26'50" |
| 23 | 10'10" | 03:37'00" |
| 24 | 07'38" | 03:44'38" |
| 25 | 09'52" | 03:54'30" |
| 26 | 07'50" | 04:02'20" |
| 27 | 07'13" | 04:09'33" |
| 28 | 10'46" | 04:20'19" |
| 29 | 07'16" | 04:27'35" |
| 30 | 10'00" | 04:37'35" |
| 31 | 09'22" | 04:46'57" |
| 32 | 12'07" | 04:59'04" |
| 33 | 10'19" | 05:09'23" |
| 34 | 10'21" | 05:19'44" |
| 35 | 11'48" | 05:31'32" |
| 36 | 08'22" | 05:39'54" |
| 37 | 06'20" | 05:46'14" |
| 38 | 07'34" | 05:53'48" |
| 39 | 08'17" | 06:02'05" |
| 40 | 06'03" | 06:08'08" |
| 41 | 07'37" | 06:15'45" |
| 42 | 06'24" | 06:22'09" |
| 43 | 07'31" | 06:29'40" |
| 43.1 | 07'54" | 06:30'30" |
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