4.0 km | 00:22:46 | 05:41/km日期: 2018-02-07 18:45 - 卡路里: 290 Cal - 平均步頻: 170
Pace: 05'11" / 07'47" / 06'11" / 06'03" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'09" | 1000 / 1000 |
2 | | 05'21" (+00'12") | 1000 / 2000 |
3 | | 06'11" (+01'02") | 1000 / 3000 |
4 | | 06'03" (+00'54") | 1000 / 4000 |
5 | | 10'27" (+05'18") | 1 / 4001 |
2月累積里程 : 63.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 07'47" | 00:12'58" |
3 | 06'11" | 00:19'09" |
4 | 06'03" | 00:25'12" |
4.0 | 10'02" | 00:25'13" |