42.5 km | 03:49:43 | 05:24/km日期: 2018-02-25 06:20 - 卡路里: 3123 Cal - 溫度: 21°C - 濕度: 73% - PM2.5: 危險(89)
Pace: 05'03" / 04'54" / 05'02" / 04'57" / 05'09" / 05'11" / 05'01" / 05'18" / 04'56" / 05'06" / 05'05" / 04'55" / 05'12" / 05'11" / 05'19" / 05'23" / 05'13" / 05'27" / 05'24" / 05'21" / 05'38" / 05'29" / 05'37" / 05'25" / 05'35" / 05'26" / 05'33" / 05'41" / 05'39" / 05'37" / 05'56" / 05'38" / 05'29" / 05'50" / 05'39" / 06'01" / 05'44" / 06'04" / 05'51" / 05'18" / 05'41" / 05'24" / 147'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+00'09") | 1000 / 1000 |
| 2 | | 04'54" | 1000 / 2000 |
| 3 | | 05'01" (+00'07") | 1000 / 3000 |
| 4 | | 04'56" (+00'02") | 1000 / 4000 |
| 5 | | 05'09" (+00'15") | 1000 / 5000 |
| 6 | | 05'11" (+00'17") | 1000 / 6000 |
| 7 | | 05'00" (+00'06") | 1000 / 7000 |
| 8 | | 05'18" (+00'24") | 1000 / 8000 |
| 9 | | 04'55" (+00'01") | 1000 / 9000 |
| 10 | | 05'06" (+00'12") | 1000 / 10000 |
| 11 | | 05'05" (+00'11") | 1000 / 11000 |
| 12 | | 04'55" (+00'01") | 1000 / 12000 |
| 13 | | 05'11" (+00'17") | 1000 / 13000 |
| 14 | | 05'11" (+00'17") | 1000 / 14000 |
| 15 | | 05'18" (+00'24") | 1000 / 15000 |
| 16 | | 05'23" (+00'29") | 1000 / 16000 |
| 17 | | 05'12" (+00'18") | 1000 / 17000 |
| 18 | | 05'27" (+00'33") | 1000 / 18000 |
| 19 | | 05'24" (+00'30") | 1000 / 19000 |
| 20 | | 05'20" (+00'26") | 1000 / 20000 |
| 21 | | 05'37" (+00'43") | 1000 / 21000 |
| 22 | | 05'28" (+00'34") | 1000 / 22000 |
| 23 | | 05'36" (+00'42") | 1000 / 23000 |
| 24 | | 05'24" (+00'30") | 1000 / 24000 |
| 25 | | 05'34" (+00'40") | 1000 / 25000 |
| 26 | | 05'26" (+00'32") | 1000 / 26000 |
| 27 | | 05'33" (+00'39") | 1000 / 27000 |
| 28 | | 05'41" (+00'47") | 1000 / 28000 |
| 29 | | 05'38" (+00'44") | 1000 / 29000 |
| 30 | | 05'36" (+00'42") | 1000 / 30000 |
| 31 | | 05'55" (+01'01") | 1000 / 31000 |
| 32 | | 05'38" (+00'44") | 1000 / 32000 |
| 33 | | 05'28" (+00'34") | 1000 / 33000 |
| 34 | | 05'49" (+00'55") | 1000 / 34000 |
| 35 | | 05'39" (+00'45") | 1000 / 35000 |
| 36 | | 06'00" (+01'06") | 1000 / 36000 |
| 37 | | 05'45" (+00'51") | 1000 / 37000 |
| 38 | | 06'03" (+01'09") | 1000 / 38000 |
| 39 | | 05'51" (+00'57") | 1000 / 39000 |
| 40 | | 05'18" (+00'24") | 1000 / 40000 |
| 41 | | 05'41" (+00'47") | 1000 / 41000 |
| 42 | | 05'23" (+00'29") | 1000 / 42000 |
| 43 | | 05'03" (+00'09") | 463 / 42463 |
2月累積里程 : 347.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 04'54" | 00:09'57" |
| 3 | 05'02" | 00:14'59" |
| 4 | 04'57" | 00:19'56" |
| 5 | 05'09" | 00:25'05" |
| 6 | 05'11" | 00:30'16" |
| 7 | 05'01" | 00:35'17" |
| 8 | 05'18" | 00:40'35" |
| 9 | 04'56" | 00:45'31" |
| 10 | 05'06" | 00:50'37" |
| 11 | 05'05" | 00:55'42" |
| 12 | 04'55" | 01:00'37" |
| 13 | 05'12" | 01:05'49" |
| 14 | 05'11" | 01:11'00" |
| 15 | 05'19" | 01:16'19" |
| 16 | 05'23" | 01:21'42" |
| 17 | 05'13" | 01:26'55" |
| 18 | 05'27" | 01:32'22" |
| 19 | 05'24" | 01:37'46" |
| 20 | 05'21" | 01:43'07" |
| 21 | 05'38" | 01:48'45" |
| 22 | 05'29" | 01:54'14" |
| 23 | 05'37" | 01:59'51" |
| 24 | 05'25" | 02:05'16" |
| 25 | 05'35" | 02:10'51" |
| 26 | 05'26" | 02:16'17" |
| 27 | 05'33" | 02:21'50" |
| 28 | 05'41" | 02:27'31" |
| 29 | 05'39" | 02:33'10" |
| 30 | 05'37" | 02:38'47" |
| 31 | 05'56" | 02:44'43" |
| 32 | 05'38" | 02:50'21" |
| 33 | 05'29" | 02:55'50" |
| 34 | 05'50" | 03:01'40" |
| 35 | 05'39" | 03:07'19" |
| 36 | 06'01" | 03:13'20" |
| 37 | 05'44" | 03:19'04" |
| 38 | 06'04" | 03:25'08" |
| 39 | 05'51" | 03:30'59" |
| 40 | 05'18" | 03:36'17" |
| 41 | 05'41" | 03:41'58" |
| 42 | 05'24" | 03:47'22" |
| 42.5 | 147'21" | 04:55'37" |
留言 
展開計圈分析
