8.1 km | 00:49:54 | 06:07/km日期: 2018-03-03 13:06 - 平均心率: 150 - 卡路里: 553 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 86%
Pace: 06'09" / 05'54" / 05'44" / 05'44" / 06'02" / 07'07" / 06'50" / 06'37" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'25") | 1000 / 1000 |
| 2 | | 05'54" (+00'11") | 1000 / 2000 |
| 3 | | 05'43" | 1000 / 3000 |
| 4 | | 05'44" (+00'01") | 1000 / 4000 |
| 5 | | 05'53" (+00'10") | 1000 / 5000 |
| 6 | | 06'13" (+00'30") | 1000 / 6000 |
| 7 | | 06'50" (+01'07") | 1000 / 7000 |
| 8 | | 06'37" (+00'54") | 1000 / 8000 |
| 9 | | 05'54" (+00'11") | 139 / 8139 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
3月累積里程 : 127.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'54" | 00:12'03" |
| 3 | 05'44" | 00:17'47" |
| 4 | 05'44" | 00:23'31" |
| 5 | 06'02" | 00:29'33" |
| 6 | 07'07" | 00:36'40" |
| 7 | 06'50" | 00:43'30" |
| 8 | 06'37" | 00:50'07" |
| 8.1 | 05'58" | 00:50'57" |
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