14.5 km | 01:28:25 | 06:05/km日期: 2018-03-01 19:56 - 卡路里: 900 Cal - 總步數: 14350 - 平均步頻: 162 - 平均步幅: 101 cm - 溫度: 22°C - 濕度: 73% - PM2.5: 良好(11)
Pace: 06'00" / 05'47" / 05'46" / 05'32" / 05'35" / 05'17" / 05'31" / 08'35" / 09'41" / 05'44" / 05'29" / 05'37" / 05'32" / 05'38" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'59" (+00'41") | 1012 / 1012 | 176 / 94 |
| 2 | | 05'47" (+00'29") | 988 / 2000 | 174 / 98 |
| 3 | | 05'42" (+00'24") | 1010 / 3011 | 176 / 99 |
| 4 | | 05'37" (+00'19") | 996 / 4007 | 175 / 101 |
| 5 | | 05'33" (+00'15") | 992 / 5000 | 176 / 102 |
| 6 | | 05'18" | 1008 / 6008 | 178 / 105 |
| 7 | | 05'31" (+00'13") | 1001 / 7010 | 169 / 106 |
| 8 | | 08'34" (+03'16") | 999 / 8009 | 116 / 99 |
| 9 | | 09'42" (+04'24") | 995 / 9005 | 108 / 95 |
| 10 | | 05'42" (+00'24") | 994 / 10000 | 175 / 99 |
| 11 | | 05'29" (+00'11") | 999 / 10999 | 175 / 104 |
| 12 | | 05'37" (+00'19") | 1009 / 12009 | 174 / 101 |
| 13 | | 05'34" (+00'16") | 991 / 13000 | 174 / 102 |
| 14 | | 05'35" (+00'17") | 1008 / 14009 | 175 / 102 |
| 15 | | 05'18" | 492 / 14501 | 178 / 105 |
3月累積里程 : 160.62 km
MW Watch 上傳(省電模式) | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'47" | 00:11'47" |
| 3 | 05'46" | 00:17'33" |
| 4 | 05'32" | 00:23'05" |
| 5 | 05'35" | 00:28'40" |
| 6 | 05'17" | 00:33'57" |
| 7 | 05'31" | 00:39'28" |
| 8 | 08'35" | 00:48'03" |
| 9 | 09'41" | 00:57'44" |
| 10 | 05'44" | 01:03'28" |
| 11 | 05'29" | 01:08'57" |
| 12 | 05'37" | 01:14'34" |
| 13 | 05'32" | 01:20'06" |
| 14 | 05'38" | 01:25'44" |
| 14.5 | 05'20" | 01:28'25" |
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