15.2 km | 01:36:42 | 06:22/km日期: 2018-03-04 05:50 - 卡路里: 1039 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 80% - PM2.5: 良好(19)
Pace: 07'12" / 06'35" / 06'24" / 06'22" / 06'27" / 06'22" / 06'22" / 06'14" / 06'30" / 06'17" / 06'01" / 06'16" / 06'50" / 05'57" / 05'48" / 06'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+01'24") | 1000 / 1000 |
| 2 | | 06'35" (+00'47") | 1000 / 2000 |
| 3 | | 06'24" (+00'36") | 1000 / 3000 |
| 4 | | 06'22" (+00'34") | 1000 / 4000 |
| 5 | | 06'26" (+00'38") | 1000 / 5000 |
| 6 | | 06'21" (+00'33") | 1000 / 6000 |
| 7 | | 06'22" (+00'34") | 1000 / 7000 |
| 8 | | 06'13" (+00'25") | 1000 / 8000 |
| 9 | | 06'30" (+00'42") | 1000 / 9000 |
| 10 | | 06'17" (+00'29") | 1000 / 10000 |
| 11 | | 06'01" (+00'13") | 1000 / 11000 |
| 12 | | 06'15" (+00'27") | 1000 / 12000 |
| 13 | | 06'50" (+01'02") | 1000 / 13000 |
| 14 | | 05'56" (+00'08") | 1000 / 14000 |
| 15 | | 05'48" | 1000 / 15000 |
| 16 | | 06'37" (+00'49") | 162 / 15162 |
3月累積里程 : 220.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'35" | 00:13'47" |
| 3 | 06'24" | 00:20'11" |
| 4 | 06'22" | 00:26'33" |
| 5 | 06'27" | 00:33'00" |
| 6 | 06'22" | 00:39'22" |
| 7 | 06'22" | 00:45'44" |
| 8 | 06'14" | 00:51'58" |
| 9 | 06'30" | 00:58'28" |
| 10 | 06'17" | 01:04'45" |
| 11 | 06'01" | 01:10'46" |
| 12 | 06'16" | 01:17'02" |
| 13 | 06'50" | 01:23'52" |
| 14 | 05'57" | 01:29'49" |
| 15 | 05'48" | 01:35'37" |
| 15.2 | 06'40" | 01:36'42" |
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