10.2 km | 01:12:24 | 07:07/km日期: 2018-02-27 19:40 - 卡路里: 869 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 76% - PM2.5: 普通(41)
Pace: 07'35" / 07'19" / 06'57" / 07'34" / 06'33" / 07'05" / 06'51" / 07'27" / 07'03" / 06'57" / 06'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'34" (+01'01") | 1000 / 1000 |
2 | | 07'19" (+00'46") | 1000 / 2000 |
3 | | 06'56" (+00'23") | 1000 / 3000 |
4 | | 07'33" (+01'00") | 1000 / 4000 |
5 | | 06'33" | 1000 / 5000 |
6 | | 07'05" (+00'32") | 1000 / 6000 |
7 | | 06'51" (+00'18") | 1000 / 7000 |
8 | | 07'27" (+00'54") | 1000 / 8000 |
9 | | 07'02" (+00'29") | 1000 / 9000 |
10 | | 06'57" (+00'24") | 1000 / 10000 |
11 | | 06'41" (+00'08") | 158 / 10158 |
2月累積里程 : 46.18 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'35" | 00:07'35" |
2 | 07'19" | 00:14'54" |
3 | 06'57" | 00:21'51" |
4 | 07'34" | 00:29'25" |
5 | 06'33" | 00:35'58" |
6 | 07'05" | 00:43'03" |
7 | 06'51" | 00:49'54" |
8 | 07'27" | 00:57'21" |
9 | 07'03" | 01:04'24" |
10 | 06'57" | 01:11'21" |
10.2 | 06'44" | 01:12'25" |