14.4 km | 01:34:58 | 06:35/km日期: 2018-02-28 08:40 - 平均心率: 152 - 卡路里: 1176 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 83% - PM2.5: 良好(25)
Pace: 04'52" / 24'21" / 06'04" / 06'18" / 06'17" / 06'22" / 09'02" / 07'26" / 06'17" / 06'23" / 06'24" / 06'22" / 06'21" / 06'40" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" | 1016 / 1016 |
| 2 | | 07'37" (+02'42") | 2 / 1018 |
| 3 | | 06'38" (+01'43") | 2 / 1020 |
| 4 | | 07'32" (+02'37") | 3 / 1024 |
| 5 | | 11'02" (+06'07") | 1 / 1026 |
| 6 | | 06'54" (+01'59") | 2000 / 3026 |
| 7 | | 06'16" (+01'21") | 2000 / 5026 |
| 8 | | 07'41" (+02'46") | 2000 / 7026 |
| 9 | | 06'51" (+01'56") | 2000 / 9026 |
| 10 | | 06'22" (+01'27") | 2000 / 11026 |
| 11 | | 06'21" (+01'26") | 2000 / 13026 |
| 12 | | 06'27" (+01'32") | 1384 / 14410 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 : 116.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 24'21" | 00:29'13" |
| 3 | 06'04" | 00:35'17" |
| 4 | 06'18" | 00:41'35" |
| 5 | 06'17" | 00:47'52" |
| 6 | 06'22" | 00:54'14" |
| 7 | 09'02" | 01:03'16" |
| 8 | 07'26" | 01:10'42" |
| 9 | 06'17" | 01:16'59" |
| 10 | 06'23" | 01:23'22" |
| 11 | 06'24" | 01:29'46" |
| 12 | 06'22" | 01:36'08" |
| 13 | 06'21" | 01:42'29" |
| 14 | 06'40" | 01:49'09" |
| 14.4 | 05'50" | 01:51'33" |
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