16.0 km | 01:34:59 | 05:55/km日期: 2018-03-03 16:49 - 平均心率: 140 - 卡路里: 953 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 75% - PM2.5: 普通(45)
Pace: 06'07" / 05'41" / 05'42" / 05'57" / 05'45" / 05'43" / 07'46" / 05'46" / 07'04" / 05'37" / 05'30" / 06'02" / 05'36" / 05'33" / 05'27" / 05'30" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'40") | 1000 / 1000 |
| 2 | | 05'40" (+00'14") | 1000 / 2000 |
| 3 | | 05'42" (+00'16") | 1000 / 3000 |
| 4 | | 05'57" (+00'31") | 1000 / 4000 |
| 5 | | 05'44" (+00'18") | 1000 / 5000 |
| 6 | | 05'42" (+00'16") | 1000 / 6000 |
| 7 | | 07'45" (+02'19") | 1000 / 7000 |
| 8 | | 05'46" (+00'20") | 1000 / 8000 |
| 9 | | 07'03" (+01'37") | 1000 / 9000 |
| 10 | | 05'37" (+00'11") | 1000 / 10000 |
| 11 | | 05'29" (+00'03") | 1000 / 11000 |
| 12 | | 06'01" (+00'35") | 1000 / 12000 |
| 13 | | 05'36" (+00'10") | 1000 / 13000 |
| 14 | | 05'32" (+00'06") | 1000 / 14000 |
| 15 | | 05'26" | 1000 / 15000 |
| 16 | | 05'30" (+00'04") | 1000 / 16000 |
| 17 | | 06'00" (+00'34") | 37 / 16037 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
3月累積里程 :
217.79 km 
Nike Zoom Pegasus 34 累積 :
249.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'41" | 00:11'48" |
| 3 | 05'42" | 00:17'30" |
| 4 | 05'57" | 00:23'27" |
| 5 | 05'45" | 00:29'12" |
| 6 | 05'43" | 00:34'55" |
| 7 | 07'46" | 00:42'41" |
| 8 | 05'46" | 00:48'27" |
| 9 | 07'04" | 00:55'31" |
| 10 | 05'37" | 01:01'08" |
| 11 | 05'30" | 01:06'38" |
| 12 | 06'02" | 01:12'40" |
| 13 | 05'36" | 01:18'16" |
| 14 | 05'33" | 01:23'49" |
| 15 | 05'27" | 01:29'16" |
| 16 | 05'30" | 01:34'46" |
| 16.0 | 06'11" | 01:35'00" |
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