8.2 km | 00:42:17 | 05:09/km日期: 2018-03-01 17:55 - 卡路里: 427 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 62% - PM2.5: 良好(10)
Pace: 04'33" / 04'40" / 04'53" / 05'42" / 05'40" / 05'34" / 05'16" / 04'58" / 04'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'33" | 1000 / 1000 |
2 | | 04'40" (+00'07") | 1000 / 2000 |
3 | | 04'52" (+00'19") | 1000 / 3000 |
4 | | 05'41" (+01'08") | 1000 / 4000 |
5 | | 05'40" (+01'07") | 1000 / 5000 |
6 | | 05'34" (+01'01") | 1000 / 6000 |
7 | | 05'15" (+00'42") | 1000 / 7000 |
8 | | 04'57" (+00'24") | 1000 / 8000 |
9 | | 04'52" (+00'19") | 210 / 8210 |
3月累積里程 : 123.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'33" | 00:04'33" |
2 | 04'40" | 00:09'13" |
3 | 04'53" | 00:14'06" |
4 | 05'42" | 00:19'48" |
5 | 05'40" | 00:25'28" |
6 | 05'34" | 00:31'02" |
7 | 05'16" | 00:36'18" |
8 | 04'58" | 00:41'16" |
8.2 | 04'50" | 00:42'17" |