7.0 km | 00:48:44 | 06:57/km日期: 2016-08-11 21:07 - 卡路里: 378 Cal - 總步數: 5356 - 平均步頻: 109 - 平均步幅: 130 cm
Pace: 08'55" / 08'57" / 05'51" / 05'54" / 06'06" / 06'32" / 06'21" / 12'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'53" (+03'02") | 1001 / 1001 | 2 / 5009 |
2 | | 08'54" (+03'03") | 1004 / 2006 | 8 / 1357 |
3 | | 05'51" | 998 / 3005 | 170 / 100 |
4 | | 05'54" (+00'03") | 998 / 4003 | 170 / 99 |
5 | | 06'06" (+00'15") | 999 / 5002 | 171 / 95 |
6 | | 06'30" (+00'39") | 1003 / 6006 | 170 / 89 |
7 | | 06'23" (+00'32") | 993 / 7000 | 171 / 91 |
8 | | 11'35" (+05'44") | 11 / 7011 | 60 / 143 |
8月累積里程 : 25.00 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'55" | 00:08'55" |
2 | 08'57" | 00:17'52" |
3 | 05'51" | 00:23'43" |
4 | 05'54" | 00:29'37" |
5 | 06'06" | 00:35'43" |
6 | 06'32" | 00:42'15" |
7 | 06'21" | 00:48'36" |
7.0 | 11'17" | 00:48'44" |