10.0 km | 00:48:49 | 04:51/km日期: 2018-02-28 07:04 - 平均心率: 158 - 卡路里: 569 Cal - 平均步頻: 178 - 溫度: 16°C - 濕度: 89% - PM2.5: 普通(46)
Pace: 05'15" / 04'54" / 04'47" / 04'51" / 04'51" / 04'52" / 04'45" / 04'46" / 04'42" / 04'57" / 04'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'34") | 1000 / 1000 |
| 2 | | 04'53" (+00'12") | 1000 / 2000 |
| 3 | | 04'47" (+00'06") | 1000 / 3000 |
| 4 | | 04'51" (+00'10") | 1000 / 4000 |
| 5 | | 04'51" (+00'10") | 1000 / 5000 |
| 6 | | 04'51" (+00'10") | 1000 / 6000 |
| 7 | | 04'44" (+00'03") | 1000 / 7000 |
| 8 | | 04'46" (+00'05") | 1000 / 8000 |
| 9 | | 04'41" | 1000 / 9000 |
| 10 | | 04'57" (+00'16") | 1000 / 10000 |
| 11 | | 04'34" | 34 / 10034 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
2月累積里程 :
161.62 km 
Mizuno Wave Rider 18 藍綠 累積 :
2406.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 04'54" | 00:10'09" |
| 3 | 04'47" | 00:14'56" |
| 4 | 04'51" | 00:19'47" |
| 5 | 04'51" | 00:24'38" |
| 6 | 04'52" | 00:29'30" |
| 7 | 04'45" | 00:34'15" |
| 8 | 04'46" | 00:39'01" |
| 9 | 04'42" | 00:43'43" |
| 10 | 04'57" | 00:48'40" |
| 10.0 | 04'22" | 00:48'49" |
展開計圈分析
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