20.0 km | 02:06:40 | 06:20/km日期: 2018-01-27 19:52 - 平均心率: 164 - 卡路里: 1558 Cal - 平均步頻: 160 - 溫度: 19°C - 濕度: 71% - PM2.5: 良好(6)
Pace: 03'50" / 05'36" / 05'43" / 05'46" / 05'56" / 05'46" / 05'54" / 06'03" / 06'10" / 06'16" / 06'27" / 06'39" / 06'30" / 06'24" / 06'33" / 06'32" / 07'04" / 06'18" / 07'28" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" | 1000 / 1000 |
| 2 | | 05'36" (+00'02") | 1000 / 2000 |
| 3 | | 05'43" (+00'09") | 1000 / 3000 |
| 4 | | 05'45" (+00'11") | 1000 / 4000 |
| 5 | | 05'56" (+00'22") | 1000 / 5000 |
| 6 | | 05'45" (+00'11") | 1000 / 6000 |
| 7 | | 05'54" (+00'20") | 1000 / 7000 |
| 8 | | 06'03" (+00'29") | 1000 / 8000 |
| 9 | | 06'09" (+00'35") | 1000 / 9000 |
| 10 | | 06'15" (+00'41") | 1000 / 10000 |
| 11 | | 06'26" (+00'52") | 1000 / 11000 |
| 12 | | 06'39" (+01'05") | 1000 / 12000 |
| 13 | | 06'29" (+00'55") | 1000 / 13000 |
| 14 | | 06'23" (+00'49") | 1000 / 14000 |
| 15 | | 06'33" (+00'59") | 1000 / 15000 |
| 16 | | 06'31" (+00'57") | 1000 / 16000 |
| 17 | | 07'03" (+01'29") | 1000 / 17000 |
| 18 | | 06'18" (+00'44") | 1000 / 18000 |
| 19 | | 07'28" (+01'54") | 1000 / 19000 |
| 20 | | 08'01" (+02'27") | 1000 / 20000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
1月累積里程 : 71.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'50" | 00:03'50" |
| 2 | 05'36" | 00:09'26" |
| 3 | 05'43" | 00:15'09" |
| 4 | 05'46" | 00:20'55" |
| 5 | 05'56" | 00:26'51" |
| 6 | 05'46" | 00:32'37" |
| 7 | 05'54" | 00:38'31" |
| 8 | 06'03" | 00:44'34" |
| 9 | 06'10" | 00:50'44" |
| 10 | 06'16" | 00:57'00" |
| 11 | 06'27" | 01:03'27" |
| 12 | 06'39" | 01:10'06" |
| 13 | 06'30" | 01:16'36" |
| 14 | 06'24" | 01:23'00" |
| 15 | 06'33" | 01:29'33" |
| 16 | 06'32" | 01:36'05" |
| 17 | 07'04" | 01:43'09" |
| 18 | 06'18" | 01:49'27" |
| 19 | 07'28" | 01:56'55" |
| 20.0 | 08'01" | 02:04'57" |
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