17.2 km | 01:12:42 | 04:14/km日期: 2018-03-01 19:47 - 總爬升: 257 m - 平均心率: 161 - 卡路里: 878 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 90% - PM2.5: 良好(15)
Pace: 05'10" / 04'48" / 03'58" / 03'50" / 03'48" / 03'48" / 03'48" / 05'40" / 04'22" / 04'10" / 04'15" / 05'42" / 04'25" / 04'17" / 04'19" / 05'04" / 04'18" / 03'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'24" (+00'42") | 3414 / 3414 |
| 2 | | 03'56" (+00'14") | 97 / 3512 |
| 3 | | 03'51" (+00'09") | 409 / 3921 |
| 4 | | 03'51" (+00'09") | 406 / 4328 |
| 5 | | 03'42" | 415 / 4743 |
| 6 | | 03'45" (+00'03") | 414 / 5157 |
| 7 | | 03'49" (+00'07") | 407 / 5565 |
| 8 | | 03'45" (+00'03") | 424 / 5989 |
| 9 | | 03'48" (+00'06") | 407 / 6396 |
| 10 | | 03'44" (+00'02") | 417 / 6814 |
| 11 | | 04'18" (+00'36") | 5000 / 11814 |
| 12 | | 04'20" (+00'38") | 5000 / 16814 |
| 13 | | 04'11" (+00'29") | 353 / 17167 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 135~165 | 65~79% |
| 2:M馬拉松配速區 | 165~186 | 79~89% |
| 3:T乳酸耐力區 | 186~192 | 89~92% |
| 4:A無氧耐力區 | 192~203 | 92~97.5% |
| 5:I最大耗氧區 | 203~209 | 97.5~100% |
| 最大心率為209 點此去設定最大心率 |
3月累積里程 :
501.28 km 
361 追逐二代 累積 :
891.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 04'48" | 00:09'58" |
| 3 | 03'58" | 00:13'56" |
| 4 | 03'50" | 00:17'46" |
| 5 | 03'48" | 00:21'34" |
| 6 | 03'48" | 00:25'22" |
| 7 | 03'48" | 00:29'10" |
| 8 | 05'40" | 00:34'50" |
| 9 | 04'22" | 00:39'12" |
| 10 | 04'10" | 00:43'22" |
| 11 | 04'15" | 00:47'37" |
| 12 | 05'42" | 00:53'19" |
| 13 | 04'25" | 00:57'44" |
| 14 | 04'17" | 01:02'01" |
| 15 | 04'19" | 01:06'20" |
| 16 | 05'04" | 01:11'24" |
| 17 | 04'18" | 01:15'42" |
| 17.2 | 03'52" | 01:16'21" |
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