8.9 km | 00:40:00 | 04:30/km日期: 2018-01-13 14:41 - 卡路里: 534 Cal - 平均步頻: 196 - 溫度: 15°C - 濕度: 57% - PM2.5: 良好(10)
Pace: 04'34" / 04'55" / 04'30" / 04'37" / 04'36" / 04'34" / 04'32" / 07'04" / 04'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'33" (+00'16") | 1000 / 1000 |
2 | | 04'32" (+00'15") | 1000 / 2000 |
3 | | 04'30" (+00'13") | 1000 / 3000 |
4 | | 04'36" (+00'19") | 1000 / 4000 |
5 | | 04'36" (+00'19") | 1000 / 5000 |
6 | | 04'33" (+00'16") | 1000 / 6000 |
7 | | 04'31" (+00'14") | 1000 / 7000 |
8 | | 04'17" | 1000 / 8000 |
9 | | 04'19" (+00'02") | 876 / 8876 |
1月累積里程 : 85.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'34" | 00:04'34" |
2 | 04'55" | 00:09'29" |
3 | 04'30" | 00:13'59" |
4 | 04'37" | 00:18'36" |
5 | 04'36" | 00:23'12" |
6 | 04'34" | 00:27'46" |
7 | 04'32" | 00:32'18" |
8 | 07'04" | 00:39'22" |
8.9 | 04'18" | 00:43'09" |