10.2 km | 00:46:44 | 04:33/km日期: 2018-03-01 18:09 - 卡路里: 552 Cal - 總步數: 8470 - 平均步頻: 181 - 平均步幅: 120 cm - 溫度: 23°C - 濕度: 77% - PM2.5: 普通(43)
Pace: 04'51" / 04'40" / 04'37" / 04'35" / 04'35" / 04'36" / 04'30" / 04'29" / 04'28" / 04'23" / 04'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'49" (+00'28") | 1005 / 1005 | 178 / 115 |
| 2 | | 04'38" (+00'17") | 1006 / 2012 | 181 / 118 |
| 3 | | 04'37" (+00'16") | 1009 / 3021 | 180 / 119 |
| 4 | | 04'31" (+00'10") | 1003 / 4025 | 181 / 121 |
| 5 | | 04'34" (+00'13") | 1001 / 5026 | 181 / 120 |
| 6 | | 04'35" (+00'14") | 1000 / 6027 | 180 / 120 |
| 7 | | 04'31" (+00'10") | 1006 / 7033 | 181 / 121 |
| 8 | | 04'26" (+00'05") | 1009 / 8042 | 181 / 124 |
| 9 | | 04'26" (+00'05") | 1006 / 9048 | 182 / 123 |
| 10 | | 04'21" | 1007 / 10056 | 182 / 126 |
| 11 | | 04'03" | 234 / 10290 | 181 / 136 |
3月累積里程 : 202.55 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 04'40" | 00:09'31" |
| 3 | 04'37" | 00:14'08" |
| 4 | 04'35" | 00:18'43" |
| 5 | 04'35" | 00:23'18" |
| 6 | 04'36" | 00:27'54" |
| 7 | 04'30" | 00:32'24" |
| 8 | 04'29" | 00:36'53" |
| 9 | 04'28" | 00:41'21" |
| 10 | 04'23" | 00:45'44" |
| 10.2 | 04'16" | 00:46'44" |
展開計圈分析
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