10.0 km | 01:26:19 | 08:37/km日期: 2018-02-02 20:03 - 總爬升: 366 m - 卡路里: 568 Cal - 平均步頻: 158
Pace: 06'42" / 06'52" / 08'38" / 09'09" / 08'55" / 07'52" / 08'42" / 09'24" / 09'16" / 10'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" | 1000 / 1000 |
2 | | 06'52" (+00'12") | 1000 / 2000 |
3 | | 08'38" (+01'58") | 1000 / 3000 |
4 | | 09'09" (+02'29") | 1000 / 4000 |
5 | | 08'54" (+02'14") | 1000 / 5000 |
6 | | 07'52" (+01'12") | 1000 / 6000 |
7 | | 08'41" (+02'01") | 1000 / 7000 |
8 | | 09'24" (+02'44") | 1000 / 8000 |
9 | | 09'16" (+02'36") | 1000 / 9000 |
10 | | 10'50" (+04'10") | 999 / 9999 |
2月累積里程 : 109.96 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'52" | 00:13'34" |
3 | 08'38" | 00:22'12" |
4 | 09'09" | 00:31'21" |
5 | 08'55" | 00:40'16" |
6 | 07'52" | 00:48'08" |
7 | 08'42" | 00:56'50" |
8 | 09'24" | 01:06'14" |
9 | 09'16" | 01:15'30" |
10.0 | 10'51" | 01:26'21" |