12.7 km | 01:06:40 | 05:14/km日期: 2018-03-01 17:02 - 卡路里: 913 Cal - 溫度: 25°C - 濕度: 71% - PM2.5: 良好(27)
Pace: 05'34" / 05'26" / 05'16" / 05'16" / 05'10" / 05'14" / 05'17" / 05'04" / 05'13" / 05'06" / 04'58" / 05'06" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" (+00'20") | 2521 / 2521 |
2 | | 05'13" (+00'07") | 2522 / 5044 |
3 | | 05'13" (+00'07") | 2515 / 7560 |
4 | | 05'06" | 2534 / 10094 |
5 | | 05'56" (+00'50") | 2296 / 12391 |
3月累積里程 : 116.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'26" | 00:11'00" |
3 | 05'16" | 00:16'16" |
4 | 05'16" | 00:21'32" |
5 | 05'10" | 00:26'42" |
6 | 05'14" | 00:31'56" |
7 | 05'17" | 00:37'13" |
8 | 05'04" | 00:42'17" |
9 | 05'13" | 00:47'30" |
10 | 05'06" | 00:52'36" |
11 | 04'58" | 00:57'34" |
12 | 05'06" | 01:02'40" |
12.3 | 14'39" | 01:06'40" |