15.5 km | 01:22:19 | 05:17/km日期: 2018-02-26 18:55 - 卡路里: 839 Cal - 總步數: 14596 - 平均步頻: 177 - 平均步幅: 106 cm - 溫度: 19°C - 濕度: 73% - PM2.5: 良好(30)
Pace: 05'41" / 05'30" / 05'32" / 05'28" / 05'33" / 05'36" / 05'28" / 05'27" / 05'15" / 05'06" / 05'02" / 04'57" / 04'52" / 04'42" / 05'13" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'40" (+00'58") | 1002 / 1002 | 179 / 98 |
2 | | 05'28" (+00'46") | 1004 / 2007 | 177 / 102 |
3 | | 05'30" (+00'48") | 1005 / 3012 | 176 / 103 |
4 | | 05'27" (+00'45") | 1000 / 4012 | 178 / 102 |
5 | | 05'32" (+00'50") | 1000 / 5012 | 176 / 101 |
6 | | 05'34" (+00'52") | 1003 / 6016 | 176 / 101 |
7 | | 05'29" (+00'47") | 1004 / 7020 | 176 / 103 |
8 | | 05'23" (+00'41") | 1000 / 8020 | 177 / 104 |
9 | | 05'15" (+00'33") | 1009 / 9030 | 177 / 107 |
10 | | 05'04" (+00'22") | 1004 / 10034 | 178 / 110 |
11 | | 04'59" (+00'17") | 1009 / 11044 | 179 / 111 |
12 | | 04'57" (+00'15") | 1008 / 12052 | 178 / 113 |
13 | | 04'48" (+00'06") | 1002 / 13055 | 178 / 116 |
14 | | 04'42" | 1008 / 14063 | 177 / 119 |
15 | | 05'08" (+00'26") | 1004 / 15067 | 173 / 112 |
16 | | 05'22" (+00'40") | 539 / 15606 | 173 / 107 |
2月累積里程 : 128.34 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'30" | 00:11'11" |
3 | 05'32" | 00:16'43" |
4 | 05'28" | 00:22'11" |
5 | 05'33" | 00:27'44" |
6 | 05'36" | 00:33'20" |
7 | 05'28" | 00:38'48" |
8 | 05'27" | 00:44'15" |
9 | 05'15" | 00:49'30" |
10 | 05'06" | 00:54'36" |
11 | 05'02" | 00:59'38" |
12 | 04'57" | 01:04'35" |
13 | 04'52" | 01:09'27" |
14 | 04'42" | 01:14'09" |
15 | 05'13" | 01:19'22" |
15.5 | 05'28" | 01:22'19" |