10.6 km | 02:07:25 | 12:04/km日期: 2018-02-25 09:55 - 卡路里: 689 Cal - 平均步頻: 156 - 溫度: 25°C - 濕度: 66% - PM2.5: 普通(47)
Pace: 09'50" / 08'18" / 09'48" / 10'37" / 09'30" / 10'10" / 09'13" / 10'31" / 09'33" / 21'58" / 32'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'49" (+01'31") | 1000 / 1000 |
2 | | 08'18" | 1000 / 2000 |
3 | | 09'47" (+01'29") | 1000 / 3000 |
4 | | 10'36" (+02'18") | 1000 / 4000 |
5 | | 09'29" (+01'11") | 1000 / 5000 |
6 | | 10'10" (+01'52") | 1000 / 6000 |
7 | | 09'13" (+00'55") | 1000 / 7000 |
8 | | 10'30" (+02'12") | 1000 / 8000 |
9 | | 09'33" (+01'15") | 1000 / 9000 |
10 | | 21'58" (+13'40") | 1000 / 10000 |
11 | | 32'20" (+24'02") | 555 / 10555 |
2月累積里程 : 43.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'50" | 00:09'50" |
2 | 08'18" | 00:18'08" |
3 | 09'48" | 00:27'56" |
4 | 10'37" | 00:38'33" |
5 | 09'30" | 00:48'03" |
6 | 10'10" | 00:58'13" |
7 | 09'13" | 01:07'26" |
8 | 10'31" | 01:17'57" |
9 | 09'33" | 01:27'30" |
10 | 21'58" | 01:49'28" |
10.6 | 32'19" | 02:07'25" |