8.4 km | 00:56:10 | 06:39/km日期: 2018-02-28 19:06 - 總爬升: 140 m - 卡路里: 557 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 90% - PM2.5: 良好(23)
Pace: 07'38" / 06'44" / 06'31" / 06'03" / 06'11" / 06'06" / 26'28" / 06'39" / 06'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'37" (+01'35") | 1000 / 1000 |
2 | | 06'44" (+00'42") | 1000 / 2000 |
3 | | 06'30" (+00'28") | 1000 / 3000 |
4 | | 06'02" | 1000 / 4000 |
5 | | 06'10" (+00'08") | 1000 / 5000 |
6 | | 06'06" (+00'04") | 1000 / 6000 |
7 | | 07'24" (+01'22") | 1000 / 7000 |
8 | | 06'39" (+00'37") | 1000 / 8000 |
9 | | 06'38" (+00'36") | 437 / 8437 |
2月累積里程 :
182.11 km NB 👟 累積 :
51.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'38" | 00:07'38" |
2 | 06'44" | 00:14'22" |
3 | 06'31" | 00:20'53" |
4 | 06'03" | 00:26'56" |
5 | 06'11" | 00:33'07" |
6 | 06'06" | 00:39'13" |
7 | 26'28" | 01:05'41" |
8 | 06'39" | 01:12'20" |
8.4 | 06'37" | 01:15'14" |