13.0 km | 01:10:17 | 05:23/km日期: 2018-01-14 20:51 - 卡路里: 703 Cal - 總步數: 11000 - 平均步頻: 156 - 平均步幅: 118 cm - 溫度: 17°C - 濕度: 66% - PM2.5: 良好(9)
Pace: 05'29" / 05'34" / 05'28" / 05'20" / 05'25" / 05'17" / 05'25" / 05'29" / 05'23" / 05'21" / 05'27" / 05'27" / 05'03" / 04'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'26" (+00'27") | 1006 / 1006 | 36 / 498 |
2 | | 05'30" (+00'31") | 1010 / 2016 | 167 / 108 |
3 | | 05'26" (+00'27") | 1006 / 3022 | 167 / 110 |
4 | | 05'19" (+00'20") | 1001 / 4024 | 166 / 112 |
5 | | 05'24" (+00'25") | 1001 / 5025 | 166 / 110 |
6 | | 05'16" (+00'17") | 1001 / 6026 | 167 / 113 |
7 | | 05'24" (+00'25") | 1002 / 7028 | 166 / 110 |
8 | | 05'29" (+00'30") | 1008 / 8036 | 166 / 109 |
9 | | 05'22" (+00'23") | 1002 / 9039 | 165 / 112 |
10 | | 05'20" (+00'21") | 1002 / 10041 | 166 / 112 |
11 | | 05'24" (+00'25") | 1008 / 11049 | 166 / 111 |
12 | | 05'25" (+00'26") | 1005 / 12055 | 164 / 111 |
13 | | 04'59" | 1000 / 13055 | 167 / 119 |
1月累積里程 : 13.03 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'34" | 00:11'03" |
3 | 05'28" | 00:16'31" |
4 | 05'20" | 00:21'51" |
5 | 05'25" | 00:27'16" |
6 | 05'17" | 00:32'33" |
7 | 05'25" | 00:37'58" |
8 | 05'29" | 00:43'27" |
9 | 05'23" | 00:48'50" |
10 | 05'21" | 00:54'11" |
11 | 05'27" | 00:59'38" |
12 | 05'27" | 01:05'05" |
13 | 05'03" | 01:10'08" |
13.0 | 04'42" | 01:10'17" |