10.0 km | 00:55:37 | 05:33/km日期: 2018-02-26 19:53 - 卡路里: 468 Cal - 總步數: 10742 - 平均步頻: 193 - 平均步幅: 93 cm - 溫度: 16°C - 濕度: 69% - PM2.5: 良好(21)
Pace: 06'12" / 05'43" / 05'30" / 05'33" / 05'15" / 05'13" / 05'29" / 05'36" / 05'32" / 05'27" / 14'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'10" (+00'56") | 1005 / 1005 | 189 / 85 |
2 | | 05'41" (+00'27") | 1004 / 2009 | 192 / 91 |
3 | | 05'31" (+00'17") | 996 / 3005 | 195 / 92 |
4 | | 05'33" (+00'19") | 999 / 4004 | 194 / 92 |
5 | | 05'14" | 1000 / 5004 | 193 / 98 |
6 | | 05'16" (+00'02") | 1001 / 6006 | 194 / 97 |
7 | | 05'30" (+00'16") | 1000 / 7006 | 193 / 93 |
8 | | 05'36" (+00'22") | 997 / 8003 | 190 / 93 |
9 | | 05'29" (+00'15") | 1004 / 9008 | 193 / 93 |
10 | | 05'26" (+00'12") | 991 / 9999 | 194 / 94 |
11 | | 13'24" (+08'10") | 8 / 10008 | 154 / 48 |
2月累積里程 :
107.52 km Oasis 翔走 累積 :
2131.0 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 05'43" | 00:11'55" |
3 | 05'30" | 00:17'25" |
4 | 05'33" | 00:22'58" |
5 | 05'15" | 00:28'13" |
6 | 05'13" | 00:33'26" |
7 | 05'29" | 00:38'55" |
8 | 05'36" | 00:44'31" |
9 | 05'32" | 00:50'03" |
10 | 05'27" | 00:55'30" |
10.0 | 13'06" | 00:55'37" |