10.1 km | 00:50:11 | 04:56/km日期: 2018-02-27 18:25 - 卡路里: 663 Cal - 平均步頻: 184 - 溫度: 16°C - 濕度: 87% - PM2.5: 良好(35)
Pace: 05'21" / 04'58" / 04'56" / 04'54" / 04'55" / 05'09" / 04'54" / 04'47" / 04'48" / 04'45" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'36") | 1000 / 1000 |
| 2 | | 04'58" (+00'13") | 1000 / 2000 |
| 3 | | 04'55" (+00'10") | 1000 / 3000 |
| 4 | | 04'53" (+00'08") | 1000 / 4000 |
| 5 | | 04'55" (+00'10") | 1000 / 5000 |
| 6 | | 05'08" (+00'23") | 1000 / 6000 |
| 7 | | 04'54" (+00'09") | 1000 / 7000 |
| 8 | | 04'47" (+00'02") | 1000 / 8000 |
| 9 | | 04'47" (+00'02") | 1000 / 9000 |
| 10 | | 04'45" | 1000 / 10000 |
| 11 | | 04'52" (+00'07") | 148 / 10148 |
2月累積里程 :
309.32 km 
asics gel feather glide 2 累積 :
1991.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 04'58" | 00:10'19" |
| 3 | 04'56" | 00:15'15" |
| 4 | 04'54" | 00:20'09" |
| 5 | 04'55" | 00:25'04" |
| 6 | 05'09" | 00:30'13" |
| 7 | 04'54" | 00:35'07" |
| 8 | 04'47" | 00:39'54" |
| 9 | 04'48" | 00:44'42" |
| 10 | 04'45" | 00:49'27" |
| 10.1 | 04'55" | 00:50'11" |
展開計圈分析
留言 
