13.0 km | 01:46:01 | 08:08/km日期: 2018-03-01 05:17 - 總爬升: 332 m - 卡路里: 825 Cal - 平均步頻: 128 - 溫度: 15°C - 濕度: 92% - PM2.5: 良好(6)
Pace: 05'12" / 08'08" / 07'06" / 07'22" / 07'49" / 07'53" / 09'04" / 11'27" / 08'05" / 07'59" / 07'30" / 07'42" / 07'43" / 08'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'03" (+00'58") | 1000 / 1000 |
| 2 | | 08'08" (+01'03") | 1000 / 2000 |
| 3 | | 07'05" | 1000 / 3000 |
| 4 | | 07'22" (+00'17") | 1000 / 4000 |
| 5 | | 07'48" (+00'43") | 1000 / 5000 |
| 6 | | 07'53" (+00'48") | 1000 / 6000 |
| 7 | | 09'03" (+01'58") | 1000 / 7000 |
| 8 | | 11'27" (+04'22") | 1000 / 8000 |
| 9 | | 08'05" (+01'00") | 1000 / 9000 |
| 10 | | 07'58" (+00'53") | 1000 / 10000 |
| 11 | | 07'30" (+00'25") | 1000 / 11000 |
| 12 | | 07'41" (+00'36") | 1000 / 12000 |
| 13 | | 07'43" (+00'38") | 1000 / 13000 |
| 14 | | 09'12" (+02'07") | 17 / 13017 |
3月累積里程 : 332.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 08'08" | 00:13'20" |
| 3 | 07'06" | 00:20'26" |
| 4 | 07'22" | 00:27'48" |
| 5 | 07'49" | 00:35'37" |
| 6 | 07'53" | 00:43'30" |
| 7 | 09'04" | 00:52'34" |
| 8 | 11'27" | 01:04'01" |
| 9 | 08'05" | 01:12'06" |
| 10 | 07'59" | 01:20'05" |
| 11 | 07'30" | 01:27'35" |
| 12 | 07'42" | 01:35'17" |
| 13 | 07'43" | 01:43'00" |
| 13.0 | 08'40" | 01:43'09" |
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