11.2 km | 01:07:39 | 06:02/km日期: 2018-02-27 17:51 - 總爬升: 346 m - 地點: 龍岡大操場 - 卡路里: 605 Cal - 溫度: 17°C - 濕度: 84% - PM2.5: 普通(39)
Pace: 06'28" / 06'12" / 06'18" / 05'38" / 05'43" / 06'08" / 06'05" / 05'48" / 05'59" / 05'46" / 05'53" / 08'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+00'44") | 990 / 990 |
2 | | 06'13" (+00'32") | 1013 / 2003 |
3 | | 06'14" (+00'33") | 992 / 2996 |
4 | | 05'41" | 1008 / 4004 |
5 | | 05'42" (+00'01") | 1001 / 5005 |
6 | | 06'03" (+00'22") | 1090 / 6096 |
7 | | 06'10" (+00'29") | 1007 / 7103 |
8 | | 05'42" (+00'01") | 1005 / 8109 |
9 | | 05'51" (+00'10") | 1054 / 9163 |
10 | | 06'10" (+00'29") | 946 / 10109 |
11 | | 05'41" | 1004 / 11114 |
12 | | 03'36" | 282 / 11396 |
2月累積里程 :
303.06 km 耐吉 28.5 累積 :
2764.1 kmAndroid - HTC HTC_X10u 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'12" | 00:12'40" |
3 | 06'18" | 00:18'58" |
4 | 05'38" | 00:24'36" |
5 | 05'43" | 00:30'19" |
6 | 06'08" | 00:36'27" |
7 | 06'05" | 00:42'32" |
8 | 05'48" | 00:48'20" |
9 | 05'59" | 00:54'19" |
10 | 05'46" | 01:00'05" |
11 | 05'53" | 01:05'58" |
11.2 | 08'00" | 01:07'39" |