42.6 km | 04:38:35 | 06:32/km日期: 2018-02-25 06:29 - 總爬升: 462 m - 地點: 台中豐原 - 卡路里: 2298 Cal - 總步數: 38602 - 平均步頻: 138 - 平均步幅: 110 cm - 溫度: 18°C - 濕度: 89% - PM2.5: 良好(17)
Pace: 05'00" / 04'47" / 04'51" / 05'38" / 05'17" / 05'29" / 05'21" / 06'08" / 05'03" / 05'12" / 05'49" / 05'13" / 05'20" / 05'45" / 06'09" / 05'35" / 05'23" / 08'22" / 05'28" / 05'20" / 05'00" / 07'22" / 05'40" / 06'42" / 07'48" / 06'36" / 09'40" / 09'17" / 06'14" / 06'42" / 06'34" / 09'24" / 07'35" / 07'23" / 08'23" / 12'22" / 00'52" / 08'53" / 07'21" / 07'50" / 07'32" / 06'43" / 09'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'57" (+03'49") | 1008 / 1008 | 189 / 106 |
2 | | 04'45" (+03'37") | 1005 / 2013 | 188 / 111 |
3 | | 04'50" (+03'42") | 1002 / 3015 | 188 / 109 |
4 | | 05'37" (+04'29") | 1001 / 4017 | 174 / 101 |
5 | | 05'16" (+04'08") | 1001 / 5018 | 183 / 103 |
6 | | 05'28" (+04'20") | 1001 / 6020 | 182 / 100 |
7 | | 05'21" (+04'13") | 1009 / 7029 | 183 / 101 |
8 | | 06'06" (+04'58") | 1003 / 8032 | 156 / 104 |
9 | | 05'01" (+03'53") | 1003 / 9035 | 185 / 107 |
10 | | 05'11" (+04'03") | 1001 / 10037 | 183 / 104 |
11 | | 05'46" (+04'38") | 1006 / 11043 | 159 / 108 |
12 | | 05'12" (+04'04") | 1002 / 12046 | 185 / 103 |
13 | | 05'18" (+04'10") | 1007 / 13053 | 179 / 104 |
14 | | 05'43" (+04'35") | 1004 / 14058 | 179 / 97 |
15 | | 06'08" (+05'00") | 1007 / 15065 | 160 / 101 |
16 | | 05'33" (+04'25") | 1004 / 16069 | 176 / 101 |
17 | | 05'20" (+04'12") | 1011 / 17081 | 184 / 101 |
18 | | 08'14" (+07'06") | 1007 / 18088 | 79 / 153 |
19 | | 05'27" (+04'19") | 1000 / 19089 | 184 / 99 |
20 | | 05'21" (+04'13") | 1008 / 20097 | 182 / 102 |
21 | | 04'56" (+03'48") | 1011 / 21109 | 186 / 108 |
22 | | 07'18" (+06'10") | 1004 / 22114 | 139 / 97 |
23 | | 05'38" (+04'30") | 1001 / 23115 | 179 / 98 |
24 | | 06'49" (+05'41") | 1008 / 24123 | 135 / 108 |
25 | | 08'18" (+07'10") | 1000 / 25124 | 101 / 118 |
26 | | 05'57" (+04'49") | 1003 / 26127 | 165 / 101 |
27 | | 09'36" (+08'28") | 1003 / 27131 | 33 / 309 |
28 | | 09'13" (+08'05") | 1005 / 28137 | 85 / 126 |
29 | | 06'11" (+05'03") | 1004 / 29141 | 180 / 89 |
30 | | 06'39" (+05'31") | 1001 / 30143 | 165 / 90 |
31 | | 06'35" (+05'27") | 1004 / 31147 | 145 / 104 |
32 | | 09'26" (+08'18") | 1004 / 32152 | 62 / 168 |
33 | | 07'27" (+06'19") | 1006 / 33159 | 103 / 129 |
34 | | 07'24" (+06'16") | 1000 / 34160 | 88 / 152 |
35 | | 08'18" (+07'10") | 1002 / 35162 | 109 / 110 |
36 | | 06'40" (+05'32") | 1831 / 36993 | 143 / 104 |
37 | | 01'08" | 1007 / 38001 | 179 / 489 |
38 | | 08'49" (+07'41") | 1002 / 39004 | 103 / 109 |
39 | | 07'17" (+06'09") | 1007 / 40011 | 100 / 136 |
40 | | 08'00" (+06'52") | 1007 / 41019 | 108 / 115 |
41 | | 07'48" (+06'40") | 1004 / 42023 | 84 / 151 |
42 | | 06'15" (+05'07") | 1001 / 43025 | 145 / 109 |
彰化邱國志
彰化邱國志