14.7 km | 01:50:26 | 07:29/km日期: 2018-02-28 05:50 - 平均心率: 125 - 卡路里: 1024 Cal - 平均步頻: 168 - 溫度: 18°C - 濕度: 86% - PM2.5: 危險(79)
Pace: 08'17" / 07'18" / 06'49" / 07'09" / 08'50" / 07'33" / 07'42" / 06'28" / 09'27" / 06'46" / 08'11" / 07'38" / 06'12" / 06'49" / 07'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'17" (+02'06") | 1000 / 1000 |
| 2 | | 07'18" (+01'07") | 1000 / 2000 |
| 3 | | 06'49" (+00'38") | 1000 / 3000 |
| 4 | | 07'08" (+00'57") | 1000 / 4000 |
| 5 | | 08'49" (+02'38") | 1000 / 5000 |
| 6 | | 07'33" (+01'22") | 1000 / 6000 |
| 7 | | 07'41" (+01'30") | 1000 / 7000 |
| 8 | | 06'28" (+00'17") | 1000 / 8000 |
| 9 | | 09'27" (+03'16") | 1000 / 9000 |
| 10 | | 06'45" (+00'34") | 1000 / 10000 |
| 11 | | 08'11" (+02'00") | 1000 / 11000 |
| 12 | | 07'37" (+01'26") | 1000 / 12000 |
| 13 | | 06'11" | 1000 / 13000 |
| 14 | | 06'49" (+00'38") | 1000 / 14000 |
| 15 | | 07'12" (+01'01") | 730 / 14730 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 : 206.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'17" | 00:08'17" |
| 2 | 07'18" | 00:15'35" |
| 3 | 06'49" | 00:22'24" |
| 4 | 07'09" | 00:29'33" |
| 5 | 08'50" | 00:38'23" |
| 6 | 07'33" | 00:45'56" |
| 7 | 07'42" | 00:53'38" |
| 8 | 06'28" | 01:00'06" |
| 9 | 09'27" | 01:09'33" |
| 10 | 06'46" | 01:16'19" |
| 11 | 08'11" | 01:24'30" |
| 12 | 07'38" | 01:32'08" |
| 13 | 06'12" | 01:38'20" |
| 14 | 06'49" | 01:45'09" |
| 14.7 | 07'12" | 01:50'25" |
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