11.0 km | 03:20:53 | 18:13/km日期: 2018-02-28 06:07 - 總爬升: 377 m - 卡路里: 618 Cal - 平均步頻: 114 - 溫度: 14°C - 濕度: 99% - PM2.5: 良好(23)
Pace: 14'25" / 23'29" / 20'09" / 19'35" / 24'16" / 18'59" / 20'19" / 14'46" / 17'57" / 15'54" / 11'54" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 14'28" (+03'34") | 1000 / 1000 |
2 | | 23'28" (+12'34") | 1000 / 2000 |
3 | | 20'09" (+09'15") | 1000 / 3000 |
4 | | 19'35" (+08'41") | 1000 / 4000 |
5 | | 24'15" (+13'21") | 1000 / 5000 |
6 | | 18'59" (+08'05") | 1000 / 6000 |
7 | | 20'19" (+09'25") | 1000 / 7000 |
8 | | 14'45" (+03'51") | 1000 / 8000 |
9 | | 17'57" (+07'03") | 1000 / 9000 |
10 | | 15'53" (+04'59") | 1000 / 10000 |
11 | | 10'54" | 1000 / 11000 |
12 | | 07'10" | 16 / 11016 |
2月累積里程 :
244.17 km TECNICA SUPREME至尊越野2.0 累積 :
942.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'25" | 00:14'25" |
2 | 23'29" | 00:37'54" |
3 | 20'09" | 00:58'03" |
4 | 19'35" | 01:17'38" |
5 | 24'16" | 01:41'54" |
6 | 18'59" | 02:00'53" |
7 | 20'19" | 02:21'12" |
8 | 14'46" | 02:35'58" |
9 | 17'57" | 02:53'55" |
10 | 15'54" | 03:09'49" |
11 | 11'54" | 03:21'43" |
11.0 | 06'58" | 03:21'50" |